So I have known about meditation for years now. Never done it with a group or whatever, just in my bedroom alone with a timer. It definitely works to some degree, it makes me calmer, happier and stuff, but when I get back to the internet and do my usual sh

Email
Subject
Comment
Verification	Please type the name of the object/variant:
File
Embed
Voice
Poll
Password	(For file deletion.)

Meditation: My experience Chud 07/27/26 (Mon) 06:26:01 №93488 [Quote]

So I have known about meditation for years now. Never done it with a group or whatever, just in my bedroom alone with a timer. It definitely works to some degree, it makes me calmer, happier and stuff, but when I get back to the internet and do my usual shit all the benefits seem to go away. So it seems like if you want meditation to fix your shitty life, you gotta do this stuff for hours a day and you also can't watch p*rn, do drugs, overthink stuff, so social media slop etc. basically none of the bad habits you do every day

Anyone else got experiences doe