â„–93228[Quote]
Stop thinking about it as much, get other hobbies and occupy all of your free time with doing actually important and beneficial things. You might find the easy peasy method as helpful.
â„–93229[Quote]
A lot of the time when people start doing things like excessive masturbation, drug use, and other negative things, it is because they are bored and not focused on other things.
â„–93249[Quote]
Read EasyPeasy
summarized, it's
>gooning creates stress, and the pleasure comes from temporarily relieving the stress
>but if you don't goon, you're permanently in the stress-less state
>which means there are zero advantages to porn
Don't feel like you're giving something up, because you're not
â„–93250[Quote]
the jews want you to goon because it makes you weak and unable to focus on fighting zog
â„–93253[Quote]
if you want to jerk off just jerk off its not that deep, as long as you arent addicted its fine. maybe a good method for you to jerk off less would be to limit yourself to 2 or 3 times a week and reduce it from there
â„–93255[Quote]
>>93254he's not telling you to jerk off all of the time doe