/r9k/ - ROBOT9999

Geniunely fuck worrying about all this stupid bullshit. Enough overthinking. Enough of being smart. JUST BECOME A LOW INHIB RETARD(YOU) need to LOWER your CORTISOL!!! The reason why youre an autistic resentful self hating lazy faggot isnt because its "your personality" or that youre "insecure". No, its because your amygdala(your brains fear center) is too large, causing you to have high inhibition, which RUINS your life. It makes you lazy, doubtful, and insecure. You will never ascend without lowering your inhibition. Thankfully there are ways to actually KILL your (((INHIBITION))). First off:

get it in your mindset that you should stop worrying

pray every day to the God because He shall give thee comfort

delete all of your normie social medias, throw your devices in a faraday cage because they emit emf radiation

spend more time in nature, nature is amazing

stop eating GOYSLOP. Don't eat polyunsaturated fats, refined carbohydrates, grains, starches, ANYTHING with seed oils. Your diet should primarily be based around animal products that contain lots of fat (cholesterol does NOT cause heart disease, that is an OLD LIE), and fruits for sugars and also vitamins. If you want a good snack one of my favorites is raw ice cream for bears. You can also eat raw and go full primal if you like but be careful. Ever get any parasites just take the horse paste (0.2mg/kg ivermectin(1 week on 1 week off) + 222mg fenbendazole(3 days on 4 days off) works like a charm. You are what you eat so if you eat sludge you become like sludge but if you eat good food you become strong.

stop listening to the cdc and fda, KEEP THAT JAB FAR AWAY

NOOTROPICSWhat are nootropics? They are supplements mainly derived from herbs(natures TRUE medicine) that enhance your bodily function turning you into a DEITY amongst MEN. Matter of fact i wrote this while on themHere are some good ones:

Tongkat Ali boosts free testosterone by 30-40%, destroys your cortisol, boosts your libido, and destroys brain fog. 200-400 mg standardized extracts daily. Pair with Fadogia Agrestis to fly your testosterone to the moon.

Ashwagandha (KSM-66) significantly lowers your cortisol. 600 mg daily.

Lion's Mane grows your brain and increases nerve growth factor which improves memory, focus, and concentration. 1g+ daily.

L-Theanine improves focus, 200-600 mg daily.

Rhodiola Rosea fights fatigue and sustains energy, 200-400 mg daily.

Creatine Monohydrate fuels ATP improving brainpower and muscles, 5-10g daily. Contrary to popular belief, you DONT need a loading phase. And also it does NOT cause hair loss, that was disproven a while ago.

Citicoline (CDP-Choline) improves focus and memory

Omega-3 fish oil supports brain neurons. Get from real fish

Magnesium (both glycinate and l-thereonate) helps with muscle growth, sleep, and brain power.

I started taking mushroom complex, l-theanine, ashwagandha, creatine, and magnesium a couple days ago and GOD I FEEL GREAT!!! Significantly lowers your inhibition and makes life feel a lot more fun. The first time i took it i quite litearlly went BONKERS and started running around and skipping and then just went into the pool that had like cold as ice water without any fear and played in there for like a hour IF YOU WANT TO ENJOY YOUR LIFE REJUVENATE YOUR BRAIN!!