â„–88360[Quote]
Download the Medito app on your phone and start meditating. Doing but a mere minute a day should be enough to improve your attention span over the course of 2 weeks or so.
Feel free to check this out while youre at it.
https://youtu.be/YE_9BFe6cJk?si=m9QlIZ3ZVU0i09FNGodspeed