/r9k/ - ROBOT9999

just concentrate nigga

I have no fucking clue thug-a-lug this shit affects mi too
>among us big chungus

Coffee + L-Theanine
L-Tyrosine
Lithium
Ashwaganda(buy small batch bc it might not work/give small depression)
If you have frequent sugar cravings anything that spikes insulin like berberine(you're prob low iq if this werks)

others:
learn to watch a wall for like 5 minutes and do not think about anything, if you think you're already failing, if you can't stop thinking then you might be experiencing psychosis or some shit.
various techniques on not thinking might be focusing on your breath while you engage all of your senses into breathing while visualizing your chest and diaphragm and try to "perceieve" every nerve ending that you feel but better, you can override the other senses with bullshit, it doesn't matter as long as you suppress the voice in your head.

nigger

methylphenidate (prescribed) 10/20mg is worth a shot. it flushes out of your system completely in 24hrs so it won't fuck you up i believe but do your own research before trusting a random soyteen on drug facts

I have ADHD but i havent ever done anything about it. I refuse to take meds because i know they suppress emotions and their side effects are very weird, i dont want to go ER.

The only things i can suggest are eating well and not making it harder on yourself by doing drugs or watching chinktok/reels all day.

>>105154
This will be me in hell btw

everything except amphetamine and methylphenidate is cope

vyvanse is less intense, it's a safer alternative to adderall and lasts longer, and is way cheaper. look into it.