How do you remain calm while you are being antagonized? Is there a technique you use? I saw this >>104680 thread and wondered if there is a way I could react more calmly to some stressful situations cause usually I get really anxious in social situations,

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File: calm_soyjak_smoke.png 📥︎ (56.6 KB, 802x1001) ImgOps

Chud 11/02/26 (Mon) 16:01:29 №104893 [Quote]

How do you remain calm while you are being antagonized? Is there a technique you use? I saw this >>104680 (OP) thread and wondered if there is a way I could react more calmly to some stressful situations cause usually I get really anxious in social situations, especially if I'm being antagonized for seemingly no reason, and I'm sometimes angry to the point of tears in these situations. Is there something I could do to change that?
No arrow because I look like dis

Chud 11/02/26 (Mon) 17:16:20 №104895 [Quote]

File: 'plierbuddhastanding.png 📥︎ (647.7 KB, 2250x3000) ImgOps

To be honest, I think it's a matter of just forcing yourself to remain /calm, it's a willpower thing if you get what I mean; there's no particular complicated techniques you just make yourself do it

Chud 11/02/26 (Mon) 18:36:03 №104904 [Quote]

personally I just call whoever is antagonizing me a nigger in my head a bunch of times