â„–1032463[Quote]
start sleepmaxxing asap
â„–1032465[Quote]
>>1032463I'm traveling rn and get really bad jet lag so I can't sleep well at the moment
â„–1032466[Quote]
Whenever I was back home I'd usually only sleep for like 6-8 hours every night which sucks because that's always the amount of sleep that gets me the most tired
â„–1032467[Quote]
Nice having not much sleep whenever traveling in certain instances, I like being able to fall asleep relatively easily on buses/planes/trains cause I'm tired and need to sleep
â„–1032469[Quote]
>>1032468hello hope youre havign a nice day
â„–1032470[Quote]
>>1032469thanks! i woke up recently i'm exercising rn
â„–1032471[Quote]
>>1032470cardio or weightlifting
â„–1032472[Quote]
>>1032471just some push ups pull ups etc probably gonna go outside to do some cardio too
â„–1032473[Quote]
>>1032472How many pushups and pull ups are you going to do
â„–1032475[Quote]
>>1032473idk i'm still skinny asf but i can do like 10ish pull ups and 20something good push ups