Free time is a privilege, use it accordingly

Name
Email
Subject
Comment
Verification	Please type the name of the object/variant:
Flag
File
Embed
Voice
Poll
Password	(For file deletion.)

Have you worked out today? Paranoid!!LLIjW25DPY 05/20/26 (Wed) 09:57:39 №1010736 [Quote]

bacaca 05/20/26 (Wed) 10:05:35 №1010737 [Quote]

>>1010736 (OP)
monday bench n shoulders yesterday biceps triceps because i am a lazy fuck today forearms and lower back

Chud 05/20/26 (Wed) 10:06:15 №1010738 [Quote]

>>1010736 (OP)
Just about to

Chud 05/20/26 (Wed) 10:17:50 №1010742 [Quote]

i hit chest today

Paranoid!!LLIjW25DPY 05/20/26 (Wed) 10:46:10 №1010745 [Quote]

>>1010737
>>1010738
>>1010742
Love to see it 🦅
Its pull day today for mi

Powersky!YEEZUS/SN2 05/20/26 (Wed) 10:46:46 №1010746 [Quote]

yesterday

Powersky!YEEZUS/SN2 05/20/26 (Wed) 10:47:05 №1010748 [Quote]

but i will go today doe

Chud 05/20/26 (Wed) 10:49:07 №1010750 [Quote]

Forearms and back today

Chud 05/20/26 (Wed) 11:18:49 №1010758 [Quote]

yes i did! upper day

chadsigma!lr8RjtFfLU 05/20/26 (Wed) 12:36:37 №1010772 [Quote]

>>1010736 (OP)
I’m going right now

bacaca 05/20/26 (Wed) 16:00:54 №1010844 [Quote]

>>1010736 (OP)
forearms done tomorrow squats

para`!!LLIjW25DPY 05/20/26 (Wed) 17:21:39 №1010888 [Quote]

We are an atheltic community apparently

para`!!LLIjW25DPY 05/20/26 (Wed) 17:22:05 №1010890 [Quote]

>>1010844
I got cardio tomorrow

Chud 05/20/26 (Wed) 17:23:57 №1010892 [Quote]

I spend my free time gooning, gets my heart rate up so ig it's like a workout in a way

para`!!LLIjW25DPY 05/20/26 (Wed) 19:18:57 №1010972 [Quote]

>>1010892
Didn't fall for it. try harder

moidslayer!!gvylf0pdGc 05/20/26 (Wed) 20:27:03 №1011001 [Quote]

i was busy today plus it rained the whole day :( i feel terrible physically i'm gonna make sure to work out tomorrow

Chud 05/20/26 (Wed) 20:36:09 №1011002 [Quote]

>>1010736 (OP)
Did my back/chest/shoulders routine
idc about the rest, sometimes i do crunches