Why are seed oils bad?

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Chud D5!^PeBc 07/31/26 (Fri) 17:17:40 №3818493 [Quote]

Why are seed oils bad?

Nigger VgskkQlx 07/31/26 (Fri) 17:19:11 №3818496 [Quote]

They increase the chance of getting a heart attack

Scob ORZ6X7x7 07/31/26 (Fri) 17:21:00 №3818500 [Quote]

>sneed oils

Scob k49GUIzD 07/31/26 (Fri) 17:21:31 №3818505 [Quote]

terrible omega 3 ratio
hexane
no nutrients
oxidized linoleic acid

Chud D5!^PeBc 07/31/26 (Fri) 17:22:46 №3818510 [Quote]

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>>3818496
I've heard the link between the two is very weak. It doesn't help that seed oils just happen to be in a lot of ultraprocessed shit because they're cheaper than the alternatives.

Chud frlw7REy [VPN] 07/31/26 (Fri) 17:24:41 №3818516 [Quote]

tons of empty calories, that's literally just it. same with butter. Eat whole foods like nuts and fish

Scob ORZ6X7x7 07/31/26 (Fri) 17:25:03 №3818518 [Quote]

>semen oils

Chud laTujKsL 07/31/26 (Fri) 17:25:05 №3818519 [Quote]

I like them on my takis

Chud k49GUIzD 07/31/26 (Fri) 17:25:13 №3818521 [Quote]

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>>3818510
sneed oil is part of a multi part scam across centuries and industries

Chud k49GUIzD 07/31/26 (Fri) 17:26:18 №3818526 [Quote]

>>3818516
im not convinced butter makes you gain weight like half of reddit says

Nigger vFupzLBx 07/31/26 (Fri) 17:26:24 №3818528 [Quote]

>>3818510
They cause inflammation which is le bad too or so I've heard

Chud frlw7REy [VPN] 07/31/26 (Fri) 17:27:24 №3818530 [Quote]

>>3818526
Then you are a retard that worships idols. Calories in calories out

Scob frlw7REy [VPN] 07/31/26 (Fri) 17:30:17 №3818536 [Quote]

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>>3818530
Funnily enough, butter has less kcal per 100g than pure oil (any kind), but it doesn't matter that much unless you eat a ton of oil and butter like amerimutts do on daily basis

Chud D5!^PeBc 07/31/26 (Fri) 17:30:50 №3818537 [Quote]

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>>3818528
With all due respect, I'm highly skeptical of that Ray Peat guy. He advises against eating fish high in omega 3 fats like salmon which is very questionable imo.

GOKUPOSTER* 2gwoU5F7 07/31/26 (Fri) 17:49:29 №3818613 [Quote]

>>3818516
actual butter isnt a scam, youre probably thinking of margarine.