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How to get rid of severe anxiety in a week? Scob aWP3MNZy 07/23/26 (Thu) 00:09:17 №3782260 [Quote]

22W^Mr4c 07/23/26 (Thu) 00:11:36 №3782264 [Quote]

>>3782260 (OP)
become unbothered gigachad

Chud 71duUWV2 07/23/26 (Thu) 00:11:54 №3782266 [Quote]

>>3782260 (OP)
i spent years watching health videos

Chud SfJJg6pE 07/23/26 (Thu) 00:12:12 №3782267 [Quote]

Stop fucking caring. Do you want to die as the guy who was never cringe and be forgotten?

Chud aWP3MNZy 07/23/26 (Thu) 00:13:11 №3782270 [Quote]

>>3782267
Idk why but I was always the cringe guy and the class loser and I never used to care but now at 21 my ego is so sensitive that I care about every single little thing. Why did this happen to me so quickly

Colorjak 07/23/26 (Thu) 00:13:19 №3782272 [Quote]

Sleep, sunlight, good food, exercise, breathing exercises, stop taking snca slop meds given by docto

Scob aWP3MNZy 07/23/26 (Thu) 00:13:23 №3782273 [Quote]

>>3782264
Well that's my question, how do I do that

Scob SfJJg6pE 07/23/26 (Thu) 00:14:58 №3782277 [Quote]

>>3782273
Kill everyone

Chud SfJJg6pE 07/23/26 (Thu) 00:15:19 №3782279 [Quote]

Those doctors are fucking your brain make them pay

Scob fd6Fw2HJ 07/23/26 (Thu) 00:16:51 №3782283 [Quote]

Take pregabalin

Scob aWP3MNZy 07/23/26 (Thu) 00:17:40 №3782285 [Quote]

>>3782277
I'd be in jail retard
>>3782283
Pregabalin is not even meant for severe anxiety

Chud fd6Fw2HJ 07/23/26 (Thu) 00:20:08 №3782296 [Quote]

>>3782285
idk have you tried cbt?

Scob 71duUWV2 07/23/26 (Thu) 00:20:13 №3782297 [Quote]

>>3782285
how has your health been all your life and why are you so interested now but think that a quick fix is all that you're missing, stress is like a bad transmission in your car, it's a complicated issue that will take a lot to fix…

Chud SfJJg6pE 07/23/26 (Thu) 00:22:55 №3782303 [Quote]

>>3782285
Don't listen to the law; they are trying to control you. The evil space monkeys want you dead; avenge your people

Scob aWP3MNZy 07/23/26 (Thu) 00:28:43 №3782323 [Quote]

>>3782296
No (not interested)
>>3782297

I've always been stoic, I've had 2 cases of near death. And 4 panic attacks (where I think I'm dying). I'm so scared of death or bad things like anything humiliating. It's been 2 weeks I've been off Xanax and I was only on it for 1 month. It has destroyed my life. I've made so much progress just to destroy it from my friend Xanax

22W^Mr4c 07/23/26 (Thu) 00:30:07 №3782328 [Quote]

>>3782323
you were saying the same shit 2 weeks ago, and before that a month ago
why do you lie?

Chud aWP3MNZy 07/23/26 (Thu) 00:31:13 №3782331 [Quote]

>>3782328
Cause I've relapsed. I'm not lying. Why would I larp with this shit? My larps are usually funny and captivating

22W^Mr4c 07/23/26 (Thu) 00:32:24 №3782335 [Quote]

>>3782331
u said u ran out

Scob fd6Fw2HJ 07/23/26 (Thu) 00:33:45 №3782338 [Quote]

>>3782331
go into rehab then nigger you clearly don't have the willpower to get over your addiction on your own

Chud aWP3MNZy 07/23/26 (Thu) 00:37:07 №3782344 [Quote]

>>3782338
>>3782338
>>3782338
>>3782338
I do have it. And I'm not addicted. It's hard

Chud 71duUWV2 07/23/26 (Thu) 00:38:21 №3782346 [Quote]

>>3782323
I need to get dinner now, but once I'm back I'll give you some info.

Scob aWP3MNZy 07/23/26 (Thu) 00:38:40 №3782347 [Quote]

>>3782346
Thank you! How long?

Chud 71duUWV2 07/23/26 (Thu) 00:38:57 №3782348 [Quote]

>>3782347
less than an hour

Scob aWP3MNZy 07/23/26 (Thu) 01:07:49 №3782394 [Quote]

>>3782348
30 min

Chud 71duUWV2 07/23/26 (Thu) 01:25:13 №3782417 [Quote]

>>3782394
1. Is there enough literature online to help yourself?
2. When the human body is stressed what chemicals does it consume at a faster rate that leads to deficiencies?
3. Will addressing these deficiencies also address the root causes of what you're going through?
4. What God do you serve, and are you enduring for him to be better in his eyes?
5. Despite not doing much so far, will you do more, in good light?

Scob aWP3MNZy 07/23/26 (Thu) 01:30:10 №3782426 [Quote]

>>3782417
1. I don't think so
2. Idk
3maybe
4jesus
5yes

Chud 71duUWV2 07/23/26 (Thu) 01:34:44 №3782433 [Quote]

>>3782426
I'll give you three more things to ponder
1. What is the parable of the good samaritan, if you are not beaten or robbed and dying on the street yet to you in this?
2. Matthew 7:7-8
3. Malachi 3:8-18

How good is a man idle?