ITT we bcome ripped giga chad muscle geegaWhat did (You) work on today.

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/fit/ M1TcTUAc 07/21/26 (Tue) 03:09:59 №3774701 [Quote]

ITT we bcome ripped giga chad muscle geega

What did (You) work on today.

Colorjak 07/21/26 (Tue) 03:12:15 №3774702 [Quote]

Ps3 emulation catalog

Colorjak 07/21/26 (Tue) 03:12:30 №3774703 [Quote]

Ps2 emulation catalog

M1TcTUAc 07/21/26 (Tue) 03:13:06 №3774704 [Quote]

>>3774702
>>3774703
i never heard of this exercise

Scob 01jVIoIs 07/21/26 (Tue) 03:14:38 №3774705 [Quote]

chest, back, biceps, triceps, glutes, quads today

M1TcTUAc 07/21/26 (Tue) 03:15:39 №3774706 [Quote]

File: IMG_2665.png 📥︎ (546.54 KB, 1344x1400) ImgOps

>>3774705
Are you that one kiwi
Hi

Scob 01jVIoIs 07/21/26 (Tue) 03:16:45 №3774707 [Quote]

>>3774706
ye probably the guy you're thinking of

Colorjak 07/21/26 (Tue) 03:17:14 №3774708 [Quote]

>>3774704
Oh, GEEEEG

Colorjak 07/21/26 (Tue) 03:17:42 №3774709 [Quote]

>>3774704
You meant what did my workout target today

Colorjak 07/21/26 (Tue) 03:20:45 №3774711 [Quote]

We colorjakes doesn't work out lol

Scob 01jVIoIs 07/21/26 (Tue) 03:21:22 №3774712 [Quote]

>>3774711
no reason not to bro

Colorjak 07/21/26 (Tue) 03:23:45 №3774713 [Quote]

>>3774711
>we

I walked 2 miles today

Colorjak 07/21/26 (Tue) 03:25:47 №3774714 [Quote]

>>3774713
Then I did legs and chest

Chud 01jVIoIs 07/21/26 (Tue) 03:27:01 №3774717 [Quote]

>>3774714
what's your PR for chest + body weight?

Colorjak 07/21/26 (Tue) 03:29:25 №3774720 [Quote]

>>3774717
I don't go to the gym, I have my own little home gym. But my rep PR for 30s is like 70 this was almost a year ago though. Probably a bit more now.

Chud 01jVIoIs 07/21/26 (Tue) 03:32:26 №3774728 [Quote]

>>3774720
oh nice, i go 3 times a week and use home equipment on my rest days. i feel embarrassed using free weights in public so im practicing at home

Scob X7eeN98Y 07/21/26 (Tue) 03:32:56 №3774730 [Quote]

JOIN OPEN FRONT GAME

https://openfront.io/w2/game/PnR9XCqk?lobby&s=hy60e

Colorjak 07/21/26 (Tue) 03:34:35 №3774732 [Quote]

>>3774728
I get into the zone a little hard, a normal gym wouldn't like me screaming geg

M1TcTUAc 07/21/26 (Tue) 04:00:36 №3774755 [Quote]

>>3774707
Hi
>>3774709
Nu swah
>>3774728
embarrassment is killing ur gains bro.

Colorjak 07/21/26 (Tue) 04:22:08 №3774781 [Quote]

>>3774755
Iyou literally live in the underworld bro

M1TcTUAc 07/21/26 (Tue) 04:46:06 №3774795 [Quote]

>>3774781
marge

Colorjak 07/21/26 (Tue) 04:50:06 №3774797 [Quote]

>>3774795
Your toilets spin backwards n shit

M1TcTUAc 07/21/26 (Tue) 04:51:03 №3774798 [Quote]

>>3774797
lie + slander + reddit humor

M1TcTUAc 07/21/26 (Tue) 05:52:19 №3774848 [Quote]

IT'S TIME TO GET FIT.