i will be posting this every day and stuff Great white athlete:https://www.youtube.com/watch?v=WM7OzYR7urA&list=PLSIPJDZqttW1vJbFAmLVctXtfu5dDL3sA&index=3plz do these basic things at minimum:-exercise/play a sport (make sure to have dynamic war

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daily white hopepost Chud df70hng0 03/30/26 (Mon) 16:00:30 №3131671 [Quote]

i will be posting this every day and stuff

Great white athlete:
https://www.youtube.com/watch?v=WM7OzYR7urA&list=PLSIPJDZqttW1vJbFAmLVctXtfu5dDL3sA&index=3

plz do these basic things at minimum:
-exercise/play a sport (make sure to have dynamic warmup before training and stretching after)
-meditate/aura training, preferably in nature
-fresh air, water, balanced diet (protein and fruits/vegetables)
-consistent sleep schedule of 9-10 hrs
-work towards the mastery of one or more things: sports, music, astronomy, etc. whatever u want

Scob l04o68Ah 03/30/26 (Mon) 16:03:55 №3131688 [Quote]

do dis

Chud VwBq174a 03/30/26 (Mon) 16:05:33 №3131694 [Quote]

i no white what do

Scob jck6mf!x [VPN] 03/30/26 (Mon) 16:06:49 №3131701 [Quote]

Handegg isn't an olympic sport. It also literally gives people brain damage. Definitely not something you should aspire to do.

Scob HhoVJWVn 03/30/26 (Mon) 16:24:12 №3131792 [Quote]

>>3131671 (OP)
>-exercise/play a sport (make sure to have dynamic warmup before training and stretching after)
>-meditate/aura training, preferably in nature
>-fresh air, water, balanced diet (protein and fruits/vegetables)
>-consistent sleep schedule of 9-10 hrs
>-work towards the mastery of one or more things: sports, music, astronomy, etc. whatever u want
i do none of this