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File: ClipboardImage (8).png 📥︎ (113.5 KB, 661x678) ImgOps

 â„–3098212[Quote]

I did 24 pushups in one set

 â„–3098214[Quote]

Oki

 â„–3098228[Quote]

Impressive for a plus size black trans queen.

 â„–3098230[Quote]

keyed

 â„–3098236[Quote]

full or half reps? I just did 25 to test it out but it was like 70% instead of getting completely down

 â„–3098237[Quote]

>>3098228
What did I do to warrant this response?

 â„–3098239[Quote]

That's twice more than average

 â„–3098245[Quote]

>>3098236
I move down until my nose touches the floor

 â„–3098251[Quote]

>>3098245
full reps then

 â„–3098258[Quote]

kek nusois can't even do 30 pushups

 â„–3098263[Quote]

>>3098258
I will achieve that soon. The amount of reps I do is gradually increasing

 â„–3098298[Quote]

>>3098212 (OP)
did your tight (high collagen fibers concentration in mongloid races) half-asian bussy twitch afterwards?

 â„–3098346[Quote]

File: 0uukxukcozdg1.png 📥︎ (327.66 KB, 640x605) ImgOps

>>3098298
I'm not Satya Pala

 â„–3098361[Quote]

File: aura farming.gif 📥︎ (2.99 MB, 1280x958) ImgOps

good job dude. aim for 30 then start making variations

 â„–3098377[Quote]

>>3098361
What variations?

 â„–3098389[Quote]

>>3098377
like arms further apart or closer together, arms higher up or lower down, using your fists instead of the palms of your hands

 â„–3098390[Quote]

>>3098346
who's dat?

 â„–3098395[Quote]

>>3098390
The Buddhist New Yorker that posts here
He's a Hapa, so I thought that you were referring to him

 â„–3098398[Quote]

Umipressive for cishet Germanic male with a healthy bmi.

 â„–3098400[Quote]

>>3098389
What would I gain from doing it on my knuckles?

 â„–3098402[Quote]

That's pretty good. I don't do much exercise my but my max is normally 20.

 â„–3098403[Quote]

File: 1768484988073u.gif 📥︎ (63.9 KB, 760x595) ImgOps

>>3098398
>cishet

 â„–3098406[Quote]

>>3098400
it might be easier to use your knuckles if you're doing it with your arms closer together. otherwise i don't think you gain anything

 â„–3098409[Quote]

File: joyjak.png 📥︎ (83.11 KB, 1418x3109) ImgOps

>>3098403
This jak is not joyful. I rebuke this energy!

 â„–3098414[Quote]

>>3098377
archer, decline, diamond, pike, soviet, planche. theres alot to do

 â„–3098420[Quote]

>>3098406
fingertip improves grip strength alot for some reason

 â„–3098422[Quote]

>>3098395
oh yeah i was referring to him. i guess i can't solely depend on people's flags now

 â„–3098426[Quote]

i did 35 but im only like 65kg

 â„–3098439[Quote]

>>3098426
Why are you the weight of a twig
>>3098414
Should I do all of those forms

 â„–3098528[Quote]

>>3098439
no definitely not at once lol you pick 2 maybe 3 and do them over like 8 weeks 2-3 times a week

 â„–3098552[Quote]


 â„–3098595[Quote]

>>3098237
You did 24 pushups in one set and that was a compliment sister. Stay beautfiul, stay 500kg+



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