What this doc says at the start of the video is true. The last 4 meals I've had were 2lb meatloafs, with some dressing... I've have legitimately eaten far less and have not gone out to buy any snacks or chips like I usually do... Regular ground beef that's

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Chud A2Zi4PzH 03/23/26 (Mon) 07:30:57 №3097355 [Quote]

What this doc says at the start of the video is true. The last 4 meals I've had were 2lb meatloafs, with some dressing… I've have legitimately eaten far less and have not gone out to buy any snacks or chips like I usually do… Regular ground beef that's like 23% fat, it's filling, and I haven't even saved all of the fat and consumed it… But I feel better. It is a better fuel source and I think it's cheaper over time.

Chud 9TvWgXw^ 03/23/26 (Mon) 07:33:08 №3097360 [Quote]

>>3097355 (OP)
fats won
carbs lost

Scob QeGZI2xC 03/23/26 (Mon) 08:22:41 №3097482 [Quote]

Shawn Baker is a foot surgeon grifter whose medical license was taken away for gross malpractice and who has never written a single paper in his life proving what he is is selling works.

Scob A2Zi4PzH 03/23/26 (Mon) 08:34:49 №3097506 [Quote]

>>3097482
He's a foot surgeon and obviously worked on a ton of overweight patients, also he looks quite strong and healthy, so yeah I'll take his advice.

Scob QeGZI2xC 03/23/26 (Mon) 08:46:57 №3097514 [Quote]

>>3097506
He has no education in endocrinology, he has no medical license, he has not done medical practice for over a decade, he has not proven his retarded diet works in any way despite crowdsourcing hundreds of thousands to do that years, he is obviously on steroids as he has testosterone levels of a dead woman but keeps lying he isn't while making excuses to not get tested for it, he was caught having fruits in his house, he is a grifter selling supplements and nothing more.

Chud A2Zi4PzH 03/23/26 (Mon) 08:58:46 №3097528 [Quote]

>>3097514
He doesn't need an education to learn how something works. He's obviously a lot smarter than you and all of his info checks out. Basically you're using the appeal to authority, instead of listening to the man speak. I however, will listen, and adapt.

Scob 0Ymisktq [VPN] 03/23/26 (Mon) 09:01:36 №3097531 [Quote]

>>3097355 (OP)
Lol you will have high cholesterole and die early retard

Chud 0Ymisktq [VPN] 03/23/26 (Mon) 09:03:28 №3097535 [Quote]

>>3097482
Don't intervene, just let natural selection occur.

Chud A2Zi4PzH 03/23/26 (Mon) 09:05:35 №3097538 [Quote]

>>3097531
I'm glad you don't know.