â„–3096154[Quote]
>>3096137 (OP)How long are you into it
â„–3096156[Quote]
because nofap is fairly retarded, I'd say it only works for hyper-autists o algo. Ideally, you'll try to gradually decrease your fapping, count it by week and see the numbers go down instead of going cold turkey and relapsing; this applies to many vices.
Let's say you jerk off twice a day (14x p/week) - try jerking off only once a day a few/most days to decrease it, you should go from 14 to 10, then to 8, then to 5, 3, 2, etc, it'll work better
â„–3096160[Quote]
>>3096156also focus on avoiding porn rather than fapping itself o algo
â„–3096165[Quote]
nofap will just make you relapse
â„–3096170[Quote]
>>3096154Like a week and a half.
â„–3096174[Quote]
>>3096170Well, i usually get the same feeling when i am 1 month into it
â„–3096179[Quote]
>>3096160I quit the porn because it was boring, I just decided I'd might as well go the full mile.
â„–3096184[Quote]
>>3096179Why are you baiting nusois with porn then?
â„–3096187[Quote]
>>3096184It's funny doing that. Jerking off to it was boring.
â„–3096273[Quote]
it's part of the cycle that need be broken before enlightenment
â„–3096485[Quote]
This was me but with calorie deficit and eventually my body adjusted after like 2-3 days of this
â„–3096495[Quote]
>>3096468larping as fpe fan huh, real ones post from their home ip without any fear my culture is not your costume
â„–3096498[Quote]
>>3096495Squid Game person ITT