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Happy current year + 10

File: 1765954228234l.jpg πŸ“₯︎ (32.02 KB, 680x530) ImgOps

 β„–2621629[Quote]

How do I fix my sleep schedule

 β„–2621638[Quote]

Drink a heavy energy drink, you will be up 24 hours, chose what hour to sleep.
It takes 40 days for a human body to get used to something including sleep schedule, if you woke yup and slept at the same hour for 40 days straight you done it.

 β„–2621651[Quote]

Dark sleeping room, little to jo light, have a timed light to turn on 30 mins before your alarm goes off

 β„–2621666[Quote]

>>2621638
i tried this but ended up falling asleep at 8 am
any other options?
>>2621651
marge how am i gonna time a light

 β„–2621679[Quote]

File: S06E05 - Sideshow Bob Rob….webm πŸ“₯︎ (95.32 MB, 1280x720) ImgOps

>>2621666
>marge

 β„–2621692[Quote]

>>2621666
You probably drink energy drinks a lot, it lost it effect.
How about only getting 2 go hours of sleep so you can sleep early the next day

 β„–2621693[Quote]

smoke crack to stay awake

 β„–2621696[Quote]

>>2621692
thats pretty difficult but ill try
>>2621693
i cant

 β„–2621697[Quote]

Delete your shartypol account.

 β„–2621699[Quote]

Adderall to stay awake percs to go to sleep?

 β„–2621702[Quote]

>>2621629 (OP)
Depends on your current sleep schedule.

 β„–2621741[Quote]

>>2621666
Outlet timer

 β„–2621743[Quote]

>>2621629 (OP)
Installing gentoo can help as it is a quick minimalist linux distro that doesn't waste your time at all

 β„–2621745[Quote]

by fixing your sleep schedule

 β„–2621759[Quote]

File: 1762396231670m.png πŸ“₯︎ (212.15 KB, 720x651) ImgOps

>>2621741
nophono has this
>>2621743
even doe aryandows won
>>2621745

 β„–2621765[Quote]

>>2621759
"aryan"dows did not win, matter of fact it lost ever since windows 8 was released, each and every update does nothing but slow down your computer and forces you to get rid of it and get a nu one despite the fact that it can still run modern software.

 β„–2621770[Quote]

File: 1765583165926r.png πŸ“₯︎ (383.46 KB, 896x802) ImgOps

>>>2621759 (You)
>"aryan"dows did not win, matter of fact it lost ever since windows 8 was released, each and every update does nothing but slow down your computer and forces you to get rid of it and get a nu one despite the fact that it can still run modern software.

 β„–2621772[Quote]

>>2621770
Rare trans W if true

 β„–2621776[Quote]

File: 1764913788886l.png πŸ“₯︎ (684.82 KB, 962x1024) ImgOps

>>2621772
linuxsissies…

 β„–2621781[Quote]

>>2621776
It's not like almost every dev doesn't support them, need to remind you of the pride month thing microsoft did

 β„–2621784[Quote]

>>2621770
Xe didnt say xe is protranny, he just said that he doesnt care about ugly men wearing dresses because they will always remain a man in a wig and a dress

 β„–2621785[Quote]

>>2621770
no wonder quote uses it

 β„–2621796[Quote]

File: 1764946760438q.png πŸ“₯︎ (73.26 KB, 636x358) ImgOps

>>>2621770 (You)
>Xe didnt say xe is protranny, he just said that he doesnt care about ugly men wearing dresses because they will always remain a man in a wig and a dress

 β„–2621915[Quote]

>>2621759
Can you not get something shipped to you?

 β„–2621946[Quote]

You could just make sure when the sun comes up, you have a windows with blinds open so the sun will shine on you in the morning.

 β„–2621997[Quote]

Brute force it with willpower. You have to be fully awake in the morning because there's shit to do and you're needed. Having purpose helps alot.

 β„–2622262[Quote]

File: I'm a trucker.jpg πŸ“₯︎ (11.54 KB, 224x223) ImgOps

It's not quick or easy to fix your sleeping schedule, specially if you've fucked it up for a long time now
<
You should go outside and see the sun like 30 minutes after waking up, light is a powerful control mechanism for your nog
<
Wake up and go to bed at the same time every day
<
Take melatonin or magnesium glycinate or threonate, do not, under any circumstance, put benzos or alcohol inside your little nigga mouth

 β„–2622264[Quote]

… you dont

 β„–2622270[Quote]

can someone help me too im on vacation and i try to sleep at 12pm, but i stay up in bed tipically up to 3am doing fucking nothing with my eyes closed, but then i wake up at 8am always at 8am for no fucking reason fuck this



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