My cat looks kinda like a turtle rn

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Chud !wqtwGfO [VPN] 11/30/25 (Sun) 09:36:58 №2473980 [Quote]

My cat looks kinda like a turtle rn

nabbv!!pLk0GoOer2 omLdCrNP [VPN] 11/30/25 (Sun) 09:52:36 №2474001 [Quote]

why do polix people ignore mi

Chud !wqtwGfO [VPN] 11/30/25 (Sun) 10:00:50 №2474014 [Quote]

>>2474001
I don't

nabbv!!pLk0GoOer2 omLdCrNP [VPN] 11/30/25 (Sun) 10:01:55 №2474017 [Quote]

>>2474014
i weighed myself today and im less fat than i thought

nabbv!!pLk0GoOer2 omLdCrNP [VPN] 11/30/25 (Sun) 10:03:09 №2474019 [Quote]

95kg which means i'm 26.5 bmi

Chud !wqtwGfO [VPN] 11/30/25 (Sun) 10:07:33 №2474022 [Quote]

>>2474017
>>2474019
Good job nabubu I am proud of you, you should weigh yourself every week and you can even buy cheap fat calipers and measuring tape for better reference

nabbv!!pLk0GoOer2 omLdCrNP [VPN] 11/30/25 (Sun) 10:09:00 №2474024 [Quote]

>>2474022
i havent lost or gained weight doe this is just my regular weight

nabbv!!pLk0GoOer2 omLdCrNP [VPN] 11/30/25 (Sun) 10:09:15 №2474025 [Quote]

also i ate 2300 calories today and was satiated so i assume thats my bmr or whatever

Chud !wqtwGfO [VPN] 11/30/25 (Sun) 10:10:28 №2474027 [Quote]

>>2474025
You can be satiated even in a deficit, especially when you are overweight

nabbv!!pLk0GoOer2 omLdCrNP [VPN] 11/30/25 (Sun) 10:11:53 №2474029 [Quote]

>>2474027
thats not a deficit though thats just me eating what i want

Chud !wqtwGfO [VPN] 11/30/25 (Sun) 10:12:46 №2474031 [Quote]

>>2474029
Do you own a food scale

nabbv!!pLk0GoOer2 omLdCrNP [VPN] 11/30/25 (Sun) 10:13:07 №2474033 [Quote]

>>2474031
i own a scale yeah

Chud !wqtwGfO [VPN] 11/30/25 (Sun) 10:15:03 №2474036 [Quote]

>>2474033
Do you weigh the oil you use for cooking? Have you ever used oil sprays?

nabbv!!pLk0GoOer2 omLdCrNP [VPN] 11/30/25 (Sun) 10:16:37 №2474038 [Quote]

>>2474036
>Do you weigh the oil you use for cooking?
i don't weigh anything unless it's called for or i'm counting calories, i only know today because i got fast food so i could just look up the calories
>Have you ever used oil sprays?
i tried it for a pizza but i didnt like it

Chud !wqtwGfO [VPN] 11/30/25 (Sun) 10:18:08 №2474041 [Quote]

>>2474038
You should use a calorie counting app like my fitness pal and weigh everything you eat for at least a month, it helps you to learn portion control

nabbv!!pLk0GoOer2 omLdCrNP [VPN] 11/30/25 (Sun) 10:20:33 №2474045 [Quote]

>>2474041
i don't want to install an app

Chud !wqtwGfO [VPN] 11/30/25 (Sun) 10:23:21 №2474048 [Quote]

>>2474045
Why? It makes it easier

nabbv!!pLk0GoOer2 omLdCrNP [VPN] 11/30/25 (Sun) 10:23:40 №2474049 [Quote]

>>2474048
it's spyware

Chud !wqtwGfO [VPN] 11/30/25 (Sun) 10:24:06 №2474050 [Quote]

>>2474049
Idk look for some opensource calorie counters then

nabbv!!pLk0GoOer2 omLdCrNP [VPN] 11/30/25 (Sun) 10:24:52 №2474051 [Quote]

>>2474050
they dont exist

nabbv!!pLk0GoOer2 omLdCrNP [VPN] 11/30/25 (Sun) 10:25:06 №2474052 [Quote]

well i mean they kinda do but its mutts only and dont have much uk food