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 115505[Quote]

What do nusois think of this guy? I think his channel is very inspirational. I am also a framelet (not that much as I started going to the gym, but still), and his videos make me go to the gym each time like FUCK YEAHHHHHHHH o algo.
He is 179cm btw, for ameriniggers is less than 5"11 o algo. He showed how he grew his wrists (aldoe it soyentifically not possible or something), forearms and neck.

 115506[Quote]

buy an ad

 115508[Quote]

>>115506
Yes, I posted my own video. AMA

 122339[Quote]

forgot to reply to this thread wonder where he is now, wonder if hes even still alive… you dont appreciate the people close to you until you are unable to ever see them again.

 122357[Quote]

Lean is law

 123025[Quote]

thanks for shilling this nigga
started watching him and this channel completely renewed my motivation/determination for going to the gym after a long period of time where i was considering quitting. also really wanna grow my forearms now
idk if youre still reading this thread but thanks again

 123067[Quote]

>>115505 (OP)
Just be a cave troll theory

 123070[Quote]

File: 1758271587769r.png 📥︎ (17.85 KB, 626x774) ImgOps

>>123067
truly no gym for the face

 123071[Quote]

>>123067
Thats aryan nusoi

 123072[Quote]

>>123070
Im not sharing that perspective, he could've remade his face with the money he spent on food and supplements

 123074[Quote]

File: 1748083151352k.png 📥︎ (81.38 KB, 1262x1100) ImgOps

Didn't this guy recommend that retarded rice bucket exercise that doesn't work for growing your forearms? He's an absolute fraud who just injects tren and HGH weekly and then makes retarded videos where he spews out mostly nonsense but shows his big muscles as proof that his methods work lol. Never watch this guy again ever.

 123075[Quote]

File: Screenshot_1.jpg 📥︎ (83.24 KB, 933x934) ImgOps

File: signs-4-fun-nmlid-mclovin….jpeg 📥︎ (66.76 KB, 768x768) ImgOps

The face is a big tell btw. You just CANNOT have a McLovin-tier teenager baby face when you're so muscular because high testosterone production would quickly age up your face to look more or less adult… unless of course you're on heavy gear in which case you have your normal testosterone levels at best or are suffering from dangerously low testosterone due to the side effects at worst.

 123077[Quote]

File: ClipboardImage.png 📥︎ (112.58 KB, 314x237) ImgOps

>How I Grew Thick Traps Without Training Them
By doing tren lmao. Unusually thick traps are THE first, most obvious and most well known sign of HEAVY roid abuse. Even with an optimal, carefully planned shrugs and neck exercises routine most people are not going to achieve that Mike Tyson special naturally simply due to bad genetics, and this guy has the same neck and even BIGGER traps than Iron Mike while claiming to not even train them, this is so retarded I can't believe anyone watches him.
What a fucking fraud lol, see you all in a couple of years after he admits to steroid usage and apologizes to everyone.

 123078[Quote]

File: swede drinker.png 📥︎ (123.81 KB, 845x850) ImgOps

Okay this is the last one.
Just found out that he sells "his"* training programs, now we know why he's trying to hide his roid usage: he wants skinny teenagers to think that they can look like him too if they just buy "his"* program and follow it. Fuck this guy.

* - I can confidently say without even looking through them that they're 80% well known info he stole from google search/chatgpt/youtube videos and 20% retarded shit he made up that doesn't even work

 123080[Quote]

>>123072
ig ur right he could've hardmaxxed but idk if it would actually fix his deformed skull shape and his eye distance

 123084[Quote]

>>123080
Eye distance operations are commonplace now and the failure rate is reasonable, otherwise he has no hard-to-fix flaws that surgery or even mewing cant fix

 123085[Quote]

>>123084
Forgot to add, this guy is an example of why you should never skip iq day, lil bro could've saved up money to ascend but instead became a tren troll

 123086[Quote]

>>123084
surgeries for eye distance CAN be done but they are pretty involved (which would be the case for him) so most surgeons could under do it since it isn't a super common surgery especially for aesthetics and mewing is a joke unless ur under 17 and on lab stuff while doing it bro. But you are right all the tren shit is a waste of money, and a lot of his deformities could've been caused from fucking his life up if he did this tren stuff pre-plates closing or some other supplements

 123088[Quote]

>>123086
Mewing works after the growth plates fuse, there's even a guy on youtube who mewed for one or two years and the results were small, but noticable on xray

 123090[Quote]

>>123088
most jewtube "looksmax" niggers are liars. The only real advice you'd find on that stuff is on .org. Even if that was true for him, most people who think of "mewing" need a significant jawline advancement, if its barely noticeable then what's even the point. Most cases I've seen from people who mew after growth plates close are barely noticeable or just straight up do nothing. It's a waste of time that would be better spent finding out how to get money for jaw surgery post growth-plate closing.

 123091[Quote]

>>123090
Nobody said you'd completely tranform your appereance if you mewed for 5 years or less

 123092[Quote]

>>123091
then what's the point? idk it sounds like cope. again, UNLESS you are doing it pre growth-plate closing. then it can make a difference

 123093[Quote]

>>123092
The point is that you can slowly get a better lower third if youre a broke nigger and completely subhuman at the same time so you can save up to remodel areas that can be altered only through surgery

 123095[Quote]

>>123093
Also if you need only a minor adjustment to the jaw

 123096[Quote]

>>123088
>>123090
It's been well known and documented for decades that bones thicken (they become both bigger and denser) in response to stress (i.e. exercise). For example, World's Strongest Men competitors all have unusually high bone density that is statistically impossible for all of them to have genetically so it cannot be anything else but the direct result of weighlifting.
That being said, you'd have to do like 8 sets of mewing until failure per week just to see any visible enlargement of your lower jaw, and you definitely cannot turn into gigacahd no matter how hard you try unless you started mewing before puberty.

 123097[Quote]

>>123096
>8 sets of mewing until failure per week
And do that for many years, forgot to add that

 123099[Quote]

Although I guess one can acquire a gigachad jaw via self-induced pseudo acromegaly through extreme HGH abuse. Chinlets still have a chance or something.

 123100[Quote]

>>123096
I do mewing whenever my mouth is closed, so for 12 hours per day. If i learn to mew while sleeping, i'll mew for 20 hours per day. Obviously this will have an effect

 123121[Quote]

>>123096
>>123100
Mewing only seems to matter if you did it through early development and puberty. Its not some easy fix like weight-lifting, but something you've had to been doing naturally all your life. It may just be over for guys who where mouth-breathers as kids.

 123130[Quote]

>>123074
hypothetically what would be a good way of actually increasing forearm mass?

 123137[Quote]

this guy was debunked and is thoroughly discredited

 123150[Quote]

>>123130
Wrist curls, dead hangs, hand grippers

 123154[Quote]

>insecure skinny teenager begins taking copious amounts of tren and hgh, balloons into a machine in just 2 years, claims natty because he's too insecure to admit that he took the easy way, embarrasses himself by showing that he knows nothing about weightlifting
Many such cases! Reminds me of that retarded nigger who claimed to get his IFBB pro tier physique with no gear via bodyweight exercises including doing pull ups on a fucking broomstick suspended between two step ladders, and then Jeff Clittard tried to defend him.

 123196[Quote]

Just what i need, ty

 123197[Quote]

>>115505 (OP)
Btw this guy gets foids in his dms asking to fly out to fuck him

 123284[Quote]

What a manlet

 123285[Quote]

>>123197
Holy falsenuke

 123307[Quote]

>>123197
good to see your still in this thread

 123384[Quote]

I'll put you niggers on to more plates more dates, if you have a sense of humor and some self restraint the reddit is pretty funny. don't shit it up.

 123409[Quote]

I might get back into more fitness podcasts tbh. I was very fit in school and windsurfed throughout college.

Also the "dating" and socalled red pill podcasts have become a scam centre. Take that what eva one I've watched them that "donations" many of which I suspect are their own people. They then proceed to read the contribution 30 mins - 1hr later or fail to do what they said people can pay to get them to do. Pretty sure that's some kind of legal thing tbh but I don't give enough of a shit to report it.

 123458[Quote]

>>123384
thats not exactly niche geg but thanks



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