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/fit/ - Fitness, Health and IRL

Lift, looksmax and discuss fitness here
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File: Gym.jpg 📥︎ (30.93 KB, 681x752) ImgOps

 â„–56426[Quote]

Hi! It is important to take a 2 minute rest after a set, or something like that.

 â„–56437[Quote]

I prefer myo-reps


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