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File: 1243.webp 📥︎ (5.13 KB, 191x255) ImgOps

 â„–56263[Quote]

how to lose kg

 â„–56272[Quote]

Move more and eat less shit. My favorite cardio exercise is incline treadmill

 â„–56351[Quote]

>>56263 (OP)

 â„–56352[Quote]

stop eating carbs for a while and go gym + meat



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