№56091[Quote]
i barely train legs anyway
№56095[Quote]
>>56091usually just once a week for me. what would be my second leg day is really just mobility exercises
№56099[Quote]
leg days are for chumps big legs are unaesthetic (for men)
№56101[Quote]
>>56099chicken legs are worse. just get your torso jacked to where you want it and make your legs catch up later. youll be top heavy as fuck so your squat gainz will be rapid then you can ignore legz as much as possible without looking dyel
№56102[Quote]
leg day stopped being awful to me when i started stretching
The added flexibility really takes the strain off leg workouts and makes lifting on those days fun
I also get to do cardio without killing my gains which adds to my lifting gains
№56103[Quote]
I think the idea of being both jacked and flexible with great cardio is really appealing
And stretching gives me something to do during the day that feels good and can be done in about 10-15 mins
№56108[Quote]
>>56102you dont stretch before do you? that shit is dumb
№56109[Quote]
>>56108No, I do some lunges for a warm up
gets me fired the fuck up like nothing else
№56110[Quote]
>>56109yeah, cossack squats for me. trying my damndest to unlock hyper mobility
№56114[Quote]
test 2
№56116[Quote]
>>56114you passed probably
№56117[Quote]
>>56101Chicken legs dont matter foids arent gonna even see your legs anyway unless you are wearing shorts