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/fit/ - Fitness, Health and IRL

Lift, looksmax and discuss fitness here
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File: ClipboardImage.png 📥︎ (141.53 KB, 300x305) ImgOps

 â„–55814[Quote]

How do i obtain all of the physiques here all at once

 â„–55815[Quote]

pullups

 â„–55818[Quote]

become a shiftshaper

 â„–55845[Quote]

Drink a gallon of blood a day

 â„–55878[Quote]

>>55845
the macros in blood are insane actually have you seen this

 â„–55879[Quote]

In 100 ml of pig's blood, there are approximately 81 kcal, with 18 g of protein, 1 g of fat, and 0 g of carbohydrates.



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