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/fit/ - Fitness, Health and IRL

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File: 1787648579089r.png 📥︎ (738.96 KB, 1053x1177) ImgOps

Chud 09/29/26 (Tue) 18:53:49 №55659 [Quote]

What supplements do you take?

Chud 10/02/26 (Fri) 00:01:42 №55777 [Quote]

Bump im interested
I take vit. D3+K2 daily; Magnesium 2/day; zinc 1/2days and Omega 3 and B complex when i feel like it but no more than 1/day each

Chud 10/02/26 (Fri) 00:41:39 №55783 [Quote]

b12
D3 is a granted because its in every diary product

Chud 10/02/26 (Fri) 01:20:53 №55789 [Quote]

supps are for faggot ass vegans just eat animal based and you will have everything you need
>>55777
D3 + K2 can grow your dick by up to an inch permanently if you take large doses, there was a study on 4/fit/ about it a couple years ago so i tried it and i went from 6.4 inches to 7 inches

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