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/fit/ - Fitness, Health and IRL

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File: impwalking.webp 📥︎ (217.09 KB, 182x255) ImgOps

Chud 09/26/26 (Sat) 15:10:12 №55453 [Quote]

how do I eat more? Eating a bunch of rice on a daily basis is difficult

Chud 09/26/26 (Sat) 15:40:27 №55454 [Quote]

add evoo for easy calories its like 120 calories per tbsp

Chud 09/26/26 (Sat) 20:59:27 №55468 [Quote]

>>55453 (OP)
who cares about rice bro
fat is the better energy source anyway. it's so easy to add additional fat to meals for more calories

Chud 09/26/26 (Sat) 21:01:01 №55470 [Quote]

Chud 09/26/26 (Sat) 21:13:53 №55476 [Quote]

Try red rice and maybe eat it with other stuff too

Chud 09/27/26 (Sun) 03:17:08 №55577 [Quote]

>>55454
on it
>>55468
mainly for cardio and runs
>>55476
probs just rice and fatty stuff

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