== NEVER == +=(((%%GOON%%)))=+

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and remeber if you want to get fit Chud 09/26/26 (Sat) 07:47:20 №55414 [Quote]

NEVER (((GOON)))

Chud 09/26/26 (Sat) 12:41:20 №55436 [Quote]

File: goonable.mov 📥︎ (1.3 MB, 654x576) ImgOps

File: nevergoon.png 📥︎ (40.07 KB, 1059x929) ImgOps

>average gooner
neva goon!

Chud 09/26/26 (Sat) 13:19:38 №55447 [Quote]

never goon , gn

Chud 09/26/26 (Sat) 14:29:13 №55451 [Quote]

neva goon!

Chud 09/27/26 (Sun) 01:14:13 №55569 [Quote]

NEVER (((GOON)))

Chud 09/27/26 (Sun) 03:14:20 №55575 [Quote]

NEVER GOON!

Chud 09/27/26 (Sun) 13:42:34 №55605 [Quote]

NEVER (((GOON)))

Chud 09/27/26 (Sun) 14:35:08 №55606 [Quote]

NEVER GOON

Chud 09/27/26 (Sun) 15:07:13 №55609 [Quote]

im reverse gooning. the toothpaste VVILL go back in the tube!

Chud 09/27/26 (Sun) 15:49:58 №55610 [Quote]

>>55609
AHHHHHHHHHHHHHHHHHH I CANT IMAGINE THE PAIN DO NOT DO IT

Chud 09/27/26 (Sun) 16:46:38 №55612 [Quote]

File: 45657357.jpg 📥︎ (17.93 KB, 447x447) ImgOps

I do situps every time I get urges

Chud 09/27/26 (Sun) 17:00:19 №55614 [Quote]

>>55612
pushups for me

Chud 09/27/26 (Sun) 17:03:57 №55615 [Quote]

>>55612
>>55614
squats. redirects all the blood out of my boner the fastest

Chud 09/27/26 (Sun) 18:19:54 №55618 [Quote]

>>55615
yeah I got massive legs doebit, I need to focus more on upper body

Chud 09/27/26 (Sun) 18:34:10 №55619 [Quote]

>>55618
same here did bmx and wrestling way before i ever got serious about lifting. i could skip leg day for another year and you wouldnt notice fml

Chud 09/27/26 (Sun) 20:03:43 №55626 [Quote]

>>55619
its also hard to put on muscles on the arms if you dont use it, I farm in the summer hand plowing fields

Chud 09/27/26 (Sun) 20:06:58 №55629 [Quote]

>>55626
i sorta have that going on being a carpenter. biceps look tiny compared to my forearms and triceps. i can spread my back like fuckin gargoyle wings too but my chest looks like shit lmfao

Chud 09/27/26 (Sun) 20:52:16 №55631 [Quote]

>>55629
you got the gorilla physique, aryan

Chud 09/27/26 (Sun) 21:24:54 №55633 [Quote]

>>55631
shit kinda, hair and all. i dont lift near heavy enough to fill out that much im already 215 as it is

Chud 09/28/26 (Mon) 12:17:59 №55635 [Quote]

>>55614
same

Chud 09/28/26 (Mon) 15:38:23 №55640 [Quote]

WE WOULD FUCKING MAKE IT BRAH , EVEN IF YOU FALL ONCE OR TWICE OR THRICE OR AS NUMBERS ALLOW YOU CAN ALWAYS RISE , EVEN AFTER YOU GOON YOU CAN STILL DO A PUSH UP OR TRAIN , ITS NEVER OVER BRAH

Chud 09/28/26 (Mon) 15:40:09 №55641 [Quote]

Chud 09/28/26 (Mon) 15:41:14 №55642 [Quote]

Good night fit brothers , we will make it brah.

Chud 09/29/26 (Tue) 10:43:33 №55653 [Quote]

>>55612
>>55614
you will never beat it via willpower
destory the urges by destroying the source of urges
free yoursef
https://easypeasymethod.org/

Chud 09/29/26 (Tue) 12:35:00 №55654 [Quote]

>>55653
ponies