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/fit/ - Fitness, Health and IRL

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File: images_d1556745-858a-47.jpg 📥︎ (29.62 KB, 447x447) ImgOps

Chud 09/25/26 (Fri) 22:29:17 №55232 [Quote]

>1 rep per year
vs
<exercise "science"

Chud 09/25/26 (Fri) 22:36:21 №55255 [Quote]

didnt mike mentzer abuse coke, nigger was zapped while working out geg

Chud 09/25/26 (Fri) 22:40:27 №55273 [Quote]

>being a schizo retard that trials and errors your way through life
vs
<faggots that assume others always have the best interest for them

Chud 09/25/26 (Fri) 22:44:32 №55287 [Quote]

>>55255
is it abuse when you get what you want?

Chud 09/25/26 (Fri) 23:20:43 №55375 [Quote]

>>55232 (OP)
my biggest criticism of mike mentzers physique is his lack of oblique and lower chest definition from lack of work done on these muscles.
lots of these 'accessory muscles' cannot be seen on mike. Big shame, if he had just added that lift to his routine he would have been one of the greats. truly.

Chud 09/25/26 (Fri) 23:21:26 №55376 [Quote]

also Dr (((mike israetel))) makes the most boring fitness videos ever

Chud 09/25/26 (Fri) 23:56:45 №55387 [Quote]

>>55376
hard agree

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