№55219[Quote]
BEING FAT IS A DISEASE, TAKE THE LEANPILL NOW!
<why?
it should be water that being lean is law but heres some confirmed facts
>Being lean decreases your chances of high blood preasure, Heart disease, and strokes.
>Lowers risk of type 2 diabetes. Fat in abdomen makes your cells less responsive to insulin, When you’re lean, your body uses insulin more effectively, so blood sugar stays normal
>Less inflammation, cartilage breakdown and movement mechanics
>Being lean Increases your testosterone and lowers your estrogen, via Less aromatase activity/Higher SHBG balance/Healthier HPT axis function
so quite literally, More fat = more estrogen, being fat is literally making you a soyboy
<
Being lean allows you to have, more energy because you carry less weight and have an overall better metabolism, Better sleep due to less sleep apnea, and better mood stability because of lower inflammation and a more stable blood sugar
<
TLDR:lean is fuggen law and life/ <20%bf or death
№55228[Quote]
isn't the inverse true too, where you become very lean and have high levels of testosterone where your body fails to convert estradiol (active form of estrogen) into testosterone and basically have estrogen in your body
№55233[Quote]
Fat stores toxins so you should be a bit bulky, mainly from raw fats. The estrogen thing is real doe, that's why you shouldn't be TOO fat
№55234[Quote]
>>55228Marge? It's the testosterone that becomes estradiol through aromatase, not the other way around
№55237[Quote]
>>55234I may have the order wrong, but I think I do remember that having SOME levels of estrogen or estradiol is fine as long as you have a high testosterone level, it depends on ratio
№55243[Quote]
>>55237It should be ideally low but not low enough to be actively harmful
№55245[Quote]
>>55243I mean the estrogen levels
№55261[Quote]
>>55243>>55245agreed, always curious on how estrogen in high levels affect men, and if its prevalent in the western sphere
№55291[Quote]
>>55261It gives you gyno, fuses your growth plates and makes you traiso vivaldi ompa
№55320[Quote]
>>55313>>55317visibly disgusting, he died anyways so that just proves fat kills
he lost, autist
№55323[Quote]
>>55237you require estrogen in your body for dozens of metabolic processes, it's quite important actually
№55333[Quote]
>>55320he is in a better place you disrespectful lil nigger
№55343[Quote]
>>55338Higher test = more aromatization into estrogen
BUT you can still limit external estrogenic increases (filtering your tap water to remove birth control, not eating
(((SOY))) )
also, i've noticed that never gooning has also reduced my estrogen
№55345[Quote]
essentially, don't be a fat fuck or else you'll sissify yourself
more estrogen directly reduces your testosterone but it's still important to have a little bit of estrogen
№55351[Quote]
>>55343soy fucking sucks, it has a nigger taste to it, I cant eat it
same here gooning less has lead to increased test and lower estrogen
>>55345>the second when you become a fat fuck №55358[Quote]
>>55351>same here gooning less has lead to increased test and lower estrogenNEVER GOON
NOT EVEN ONCE
№55361[Quote]
>>55358thanks for all the indian content slopfarms for making tube videos on semen retention