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/fit/ - Fitness, Health and IRL

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File: natecry.gif 📥︎ (171.83 KB, 403x649) ImgOps

need advice Chud 05/26/25 (Mon) 04:16:04 №54564 [Quote]

how do I get rid of stubborn fat so I am no longer a skinny fat loser?

Chud 05/26/25 (Mon) 08:13:41 №54565 [Quote]

roids

Chud 05/26/25 (Mon) 10:04:30 №54566 [Quote]

>>54564 (OP)
Exercise

Chud 05/26/25 (Mon) 12:51:40 №54567 [Quote]

calorie deficit and cardio

Chud 05/27/25 (Tue) 06:21:55 №54588 [Quote]

fasting.

Chud 06/04/25 (Wed) 03:45:32 №54737 [Quote]

Stop drinking.

Chud 06/04/25 (Wed) 12:46:33 №54738 [Quote]

>>54564 (OP)
Don't eat carbs.
Cardio.
Fat on legs? Bike, elliptical, swimming, jogging.

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