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/fit/ - Fitness, Health and IRL

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File: 377 - SoyBooru.png 📥︎ (511.08 KB, 1023x720) ImgOps

 â„–54257[Quote]

Hi 'teens i went to the gym for first time in like 5 months yesterday

 â„–54259[Quote]

u and me both brother
lets continue

 â„–54260[Quote]

File: and another flowerjak.jpg 📥︎ (75.99 KB, 640x748) ImgOps

>>54259
Tsmt brother

 â„–54266[Quote]

Keep it up bro. I also made like 2 week break and going today.

 â„–54269[Quote]

File: ol0duo710bv31.jpg 📥︎ (155.25 KB, 780x960) ImgOps

Finna do the same brothers, took a hella break because I pulled a muscle at work.

Remember to start light, and not overdo it else you injure yourself and lose all progress and motivation.

Also gyms are emptier when you get there in the hours of 4-5AM

 â„–54286[Quote]

2 months ago I went back and I've lost 15 lbs


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