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 â„–4234097[Quote]

Thoughts on Aajonus Vonderplanitz?
>book of literal woos
<Aajonus Vonderplanitz was an American nutritionist who created The Primal Diet, a diet consisting of primarily raw animal foods. Over years of refining his dietary protocols, the diet came to have a 90 to 95% overall reversal rate for degenerative and chronic health conditions.

I don't agree with everything he said, and he allegedly lied about several things (like his phd), but his teachings genuinely transformed my health and life. I personally have healed all chronic health conditions I was suffered from.

 â„–4234104[Quote]

Did your chronic conditions go away from eating raw foods specifically or because you cut down on a whole lot of processed foods while doing it

 â„–4234109[Quote]

>>4234104
Even before going on this diet, I've always been a very health conscious person. I almost never ate processed foods and I was always experimenting with my diet, but ultimately to no avail.

 â„–4234114[Quote]

>>4234109
Did you improve the quality of meat where you buy from? Like you went from supermarket meat to higher quality meat sourced directly from farmers/cattle herders for consumptions

 â„–4234122[Quote]

>>4234114
The diet I was on before this one was essentially a Paul Saladino animal based diet, and when I was on that one that was when I began to be more conscious of my sourcing and getting meat locally. I will say that my conditions did improve somewhat on this diet (I suspect because of the inclusion of raw dairy).

 â„–4234136[Quote]

>>4234122
I think it's likely some type of build up? When you switch from a shit diet, it takes a lot of time for conditions emerging from it to go away because of your intestinal microbiome already being adapted to said diet, so maybe your conditions were already going but transition into a full raw foods + raw dairy diet accelerated its end



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