My shoulder is fucking PISSED today. My physical therapy appointments cannot come soon enough, I swear

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We should rape Salt to death!!jfCu5tRrBw WHOaDXT8 10/12/26 (Mon) 22:31:27 №4190665 [Quote]

My shoulder is fucking PISSED today. My physical therapy appointments cannot come soon enough, I swear

Chud nMF8FZO0 [VPN] 10/12/26 (Mon) 22:32:40 №4190671 [Quote]

How did you fuck it up?

rusoy !!LfMKLPtkgs oEjOZ^QQ 10/12/26 (Mon) 22:33:24 №4190676 [Quote]

Is it because of salt or the jarty

We should rape Salt to death!!jfCu5tRrBw WHOaDXT8 10/12/26 (Mon) 22:33:26 №4190677 [Quote]

>>4190671
Just got unlucky carrying a heavy box. Did everything right in terms of lifting and all that, something just gave way.

Chud nMF8FZO0 [VPN] 10/12/26 (Mon) 22:40:10 №4190700 [Quote]

>>4190677
Bvilt for big box cock

We should rape Salt to death!!jfCu5tRrBw WHOaDXT8 10/12/26 (Mon) 22:40:51 №4190705 [Quote]

>>4190700
Fuck's sake

GOKUPOSTER* R.I.P. MY NIGGA "SCOB"! 00Dt1ebZ [VPN] 10/12/26 (Mon) 22:42:19 №4190709 [Quote]

shit man ive dislocated mine like 5 times i dont think im ever gunna be satisfied with my pullups ever bc of it

We should rape Salt to death!!jfCu5tRrBw WHOaDXT8 10/12/26 (Mon) 22:43:55 №4190718 [Quote]

>>4190709
Dislocations fucking suck. Used to get nursemaid's elbow all the time as a caca. My parents had to learn to reset it themselves because the ER docs thought they were beating me

GOKUPOSTER* R.I.P. MY NIGGA "SCOB"! 00Dt1ebZ [VPN] 10/12/26 (Mon) 23:01:11 №4190815 [Quote]

>>4190718
i reset mine on my own once which is probably why its so fucked now lol

We should rape Salt to death!!jfCu5tRrBw WHOaDXT8 10/12/26 (Mon) 23:01:29 №4190816 [Quote]

>>4190815
Jeeeeeesus.

Chud vymc80OG 10/12/26 (Mon) 23:01:51 №4190820 [Quote]

File: videoplayback (2).mp4 📥︎ (2.24 MB, 640x360) ImgOps

>My shoulder is fucking PISSED today. My physical therapy appointments cannot come soon enough, I swear

We should rape Salt to death!!jfCu5tRrBw WHOaDXT8 10/12/26 (Mon) 23:02:45 №4190823 [Quote]

>>4190820
I'm not in a position to watch this right now, please summarize

GOKUPOSTER* R.I.P. MY NIGGA "SCOB"! 00Dt1ebZ [VPN] 10/12/26 (Mon) 23:14:09 №4190889 [Quote]

>>4190816
yeah i wouldn't recommend it i guess its not so bad, literally the only issue i have is with pullups and dead hangs. putting weight on top does fuck all, no issue with handstand/OHP. even other pull exercises really dont give any issue just that motion. im still making progress though so idk maybe im being a pussy

We should rape Salt to death!!jfCu5tRrBw WHOaDXT8 10/12/26 (Mon) 23:15:50 №4190910 [Quote]

>>4190889
Yeah, joint hypermobility leaves me prone to all sorts of shit so it's probably a terrible idea for me to do a lot of that stuff. I would absolutely be the poor bastard whose elbows bent backwards doing a deadlift

GOKUPOSTER* R.I.P. MY NIGGA "SCOB"! 00Dt1ebZ [VPN] 10/12/26 (Mon) 23:36:39 №4191004 [Quote]

>>4190910
yeah definitely not worth trying to lift heavy, honestly i dont care to in general anymore.