Hey /Pol/ what do you think of my breakfast?

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Chud XPVl!0qe 09/07/26 (Mon) 13:58:11 №4008147 [Quote]

Hey /Pol/ what do you think of my breakfast?

Chud zasLt8RO 09/07/26 (Mon) 13:58:59 №4008153 [Quote]

aryan

benzo buddy simulator MaM37qMm 09/07/26 (Mon) 13:59:29 №4008156 [Quote]

looks yummy

Chud U!VQv7pg 09/07/26 (Mon) 13:59:34 №4008158 [Quote]

gassy

Chud zasLt8RO 09/07/26 (Mon) 14:02:45 №4008168 [Quote]

>>4008158
>t. bug eater

Nigger X8sykqpN 09/07/26 (Mon) 14:03:05 №4008170 [Quote]

Looks good.

Chud T1UdO!Xc 09/07/26 (Mon) 14:03:21 №4008173 [Quote]

2k res breakfast

Chud yhZ!5JAm 09/07/26 (Mon) 14:04:11 №4008174 [Quote]

looks good

Chud JjH^MXos 09/07/26 (Mon) 14:04:20 №4008175 [Quote]

Looks good, i only have chocolate milk and eggs for breakfast

Chud fILufZmL 09/07/26 (Mon) 14:04:34 №4008178 [Quote]

this is why you're all so fat
0 protein
6 million calories

Chud zasLt8RO 09/07/26 (Mon) 14:04:57 №4008179 [Quote]

>>4008178
>0 protein
>eggs
>sausage

Chud fILufZmL 09/07/26 (Mon) 14:05:07 №4008180 [Quote]

inb4
>akchually there's some protein in those ultra processed goy sausages
nigga please

Chud zasLt8RO 09/07/26 (Mon) 14:05:43 №4008182 [Quote]

>>4008180
okay lets ignore the sausage
he has a cup of milk and eggs nigga that is protein

Chud fILufZmL 09/07/26 (Mon) 14:05:52 №4008183 [Quote]

>>4008179
One egg has about 6 grams of protein, he's gonna have to make at least 6 eggs for it to reach the bare minimum

46!u2YjtUz8MU qW2EViHX 09/07/26 (Mon) 14:05:56 №4008185 [Quote]

>>4008147 (OP)
Sissy breakfast today I ate bread and chesse whit coffee

Chud OitHKNFm [VPN] 09/07/26 (Mon) 14:06:42 №4008190 [Quote]

Sausage is haram

Chud T1UdO!Xc 09/07/26 (Mon) 14:07:25 №4008195 [Quote]

>>4008185
i drank milk for breakfast and drink chocolate milk after

Chud 5G3ZBugi 09/07/26 (Mon) 14:07:32 №4008196 [Quote]

>>4008147 (OP)
gemmy

Chud vf3M1c^h 09/07/26 (Mon) 14:07:36 №4008197 [Quote]

Ain't that a little too much for a simple breakfast?

Chud 5G3ZBugi 09/07/26 (Mon) 14:08:10 №4008201 [Quote]

>>4008197
its called "break-fast" for a reason dumbass

BharvtGod 9GU!lfpU [VPN] 09/07/26 (Mon) 14:08:11 №4008202 [Quote]

Milk and eggs is giga

46!u2YjtUz8MU qW2EViHX 09/07/26 (Mon) 14:08:55 №4008207 [Quote]

File: 1788014775726y.gif 📥︎ (8.72 MB, 432x480) ImgOps

>>>4008185 (You)
>i drank milk for breakfast and drink chocolate milk after

Chud b7DPKHJx [VPN] 09/07/26 (Mon) 14:09:34 №4008210 [Quote]

Wheres the embedded soyjak

46!u2YjtUz8MU qW2EViHX 09/07/26 (Mon) 14:10:23 №4008215 [Quote]

File: 1784443490562r.png 📥︎ (247.7 KB, 454x303) ImgOps

>>4008210
Here

Chud b7DPKHJx [VPN] 09/07/26 (Mon) 14:10:28 №4008216 [Quote]

Good ass photo too

GOKUPOSTER* IUz8VEtZ 09/07/26 (Mon) 14:10:55 №4008219 [Quote]

thats nice, mine is chili

Chud dnJZ4rJX [VPN] 09/07/26 (Mon) 14:11:27 №4008223 [Quote]

i would shit myself but geeha

Chud dnJZ4rJX [VPN] 09/07/26 (Mon) 14:11:38 №4008225 [Quote]

>>4008223
*geega

Chud qK81vvC1 09/07/26 (Mon) 14:12:46 №4008230 [Quote]

cool mug

Chud XPVl!0qe 09/07/26 (Mon) 14:22:56 №4008268 [Quote]

File: 1784297126549x.png 📥︎ (407.94 KB, 1280x1280) ImgOps

File: 1787246229299530.jpg 📥︎ (77.34 KB, 680x383) ImgOps

File: ClipboardImage (8).png 📥︎ (53.39 KB, 480x270) ImgOps

>>4008230
>>4008219
>>4008216
>>4008202
>>4008197
>>4008196
>>4008185
>>4008179
>>4008175
>>4008174
>>4008173
>>4008170
>>4008156
It's was great breakfast, so tasty.

>>4008153
I have blue eyes, thanks.

If any one has recommendations for workouts that would be much appreciated, especially for arms

GOKUPOSTER* IUz8VEtZ 09/07/26 (Mon) 14:24:29 №4008276 [Quote]

>>4008268
post arm

Chud Udwg2q^y 09/07/26 (Mon) 14:24:56 №4008278 [Quote]

It makes me hungry

Chud yhZ!5JAm 09/07/26 (Mon) 14:24:57 №4008279 [Quote]

>>4008183
His meal probably has around 40g or more of proteins, even if it's highly processed food.

Chud XPVl!0qe 09/07/26 (Mon) 14:27:17 №4008288 [Quote]

File: 20260907_102643.jpg 📥︎ (Spoiler Image, 3.81 MB, 4000x3000) ImgOps

>>4008276
Mein Hand und Arm

46!u2YjtUz8MU qW2EViHX 09/07/26 (Mon) 14:28:10 №4008293 [Quote]

>>4008288
Dogger

Chud zasLt8RO 09/07/26 (Mon) 14:28:50 №4008295 [Quote]

>>4008293
>oh my science is that a heckin doggo

46!u2YjtUz8MU qW2EViHX 09/07/26 (Mon) 14:33:22 №4008315 [Quote]

File: 1786375631785d.png 📥︎ (1.06 MB, 1080x1500) ImgOps

>oh my science is that a heckin doggo

GOKUPOSTER* IUz8VEtZ 09/07/26 (Mon) 14:42:38 №4008381 [Quote]

>>4008288
hammer curls

GOKUPOSTER* IUz8VEtZ 09/07/26 (Mon) 14:43:15 №4008385 [Quote]

and pullups always, best exercise ever