I think I'm addicted to caffeine. If I don't drink at least 250 mg of caffeine, I feel sleepy all day long. How can I overcome this?

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Kimjak xw6InD^J 06/23/26 (Tue) 14:21:52 №3639090 [Quote]

I think I'm addicted to caffeine. If I don't drink at least 250 mg of caffeine, I feel sleepy all day long. How can I overcome this?

Garfield R1eJIqvG 06/23/26 (Tue) 14:22:41 №3639098 [Quote]

Take other stimulants to wane you off of caffeine

Scob sRMZ8Cp3 [VPN] 06/23/26 (Tue) 14:24:57 №3639115 [Quote]

Its not caffeine you are just a nigger worshipper with shitty sleep

Kimjak xw6InD^J 06/23/26 (Tue) 14:26:34 №3639125 [Quote]

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>>3639098
>Quit one drug and start taking another
>>3639115
I sleep six~seven hours every day. is that not enough?

Garfield R1eJIqvG 06/23/26 (Tue) 14:29:26 №3639150 [Quote]

>>3639125
that was the joke

Chud sRMZ8Cp3 [VPN] 06/23/26 (Tue) 14:32:16 №3639166 [Quote]

>>3639125
7-9 hours works the best for most pepo. You have to make sure the sleep you arr getting is not only long enough but also very good quality. How do you feel after waking up each day? Always sleepy?

Chud feJgbmGu 06/23/26 (Tue) 14:35:45 №3639195 [Quote]

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Just accept the withdrawal and stop taking it for a week or two. When you re-introduce, use it more moderately and don't take the same amount each day or you will adapt and won't get the most out of it.

Kimjak xw6InD^J 06/23/26 (Tue) 14:39:31 №3639218 [Quote]

>>3639166
always sleepy and low-focus without caffeine. I have a habit of moving my body around while in my sleep.

>>3639195
I think this is right. I often feel sleepy even after drinking three cups of coffee.

Chud hQNTfumB 06/23/26 (Tue) 14:40:09 №3639222 [Quote]

Caffeine barely affects me, I can enjoy coffee without raping my mind

Chud 4RTH^G8e 06/23/26 (Tue) 14:40:32 №3639223 [Quote]

>>3639090 (OP)
die chink coffeenigger i'm going to rape you

Chud 4RTH^G8e 06/23/26 (Tue) 14:40:52 №3639227 [Quote]

coffe taste like niggercoal water

Chud 4RTH^G8e 06/23/26 (Tue) 14:41:01 №3639228 [Quote]

fuck covfefe

Chud B5uCelaQ 06/23/26 (Tue) 14:41:24 №3639232 [Quote]

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Cold turkey it for 3 weeks.

Chud sRMZ8Cp3 [VPN] 06/23/26 (Tue) 14:42:00 №3639237 [Quote]

>>3639218
How long does it take you to fall asleep? Do you drink alcohol? Do you have tons of light in your bedroom? Do you wake up in the middle of night? Do you go to sleep at the almost same time every day?

Kimjak xw6InD^J 06/23/26 (Tue) 14:48:32 №3639288 [Quote]

>>3639227
Under normal circumstances, I would have gotten mad at you, but its really trvke
>>3639232
i should do this…
>>3639237
>how long does it take when you fall asleep?
about 10~20mins idk
>Do you drink alchol?
not at all. alchol is for gay
>Do you have tons of light in your bedroom?
I always sleep with the lights off.
>Do you wake up in the middle of night?
It used to happen often but it's rare these days.
>Do you go to sleep at the almost same time every day?
I don't go to bed at a set time. Sometimes I go to bed at dawn, and other times I go to bed early at night.

Chud B5uCelaQ 06/23/26 (Tue) 14:52:48 №3639318 [Quote]

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>>3639288
Its literally the only solution bub

Chud sRMZ8Cp3 [VPN] 06/23/26 (Tue) 14:56:56 №3639354 [Quote]

>>3639288
Try to only drink coffee before noon and keep a consistent slepe schedule. Do you eat well and exercise regularly? It wouldnt hurt to try. If that doesnt helo maybe you should go to your gp and get basic blood tests done o algo

Kimjak xw6InD^J 06/23/26 (Tue) 14:59:44 №3639376 [Quote]

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>>3639318
>>3639354
these solutions are really helpful, you guys are saving my life

Chud B5uCelaQ 06/23/26 (Tue) 15:03:13 №3639402 [Quote]

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>>3639376
Ye. Polvpn is right too. Schedule is very important.

Scob AWSMPD77 [VPN] 06/23/26 (Tue) 15:10:39 №3639458 [Quote]

>>3639227
Yeah people only pretend to like it to look masculine

Kimjak xw6InD^J 06/23/26 (Tue) 15:12:11 №3639468 [Quote]

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>>3639458
It was entirely a matter of my survival. nigga!

Scob AWSMPD77 [VPN] 06/23/26 (Tue) 15:13:47 №3639485 [Quote]

>>3639468
I'm not talking about drinking it to reduce sleepyness. I'm talking about drinking it "because you geniunely like it" (no one does, they're lying)

Chud uDYAzWML 06/23/26 (Tue) 15:14:53 №3639495 [Quote]

>>3639458
Only in america

Chud FPLDou3c 06/23/26 (Tue) 15:21:17 №3639530 [Quote]

Its just the overworked asian gene