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File: ClipboardImage.png 📥︎ (38.65 KB, 342x591) ImgOps

 â„–3634160[Quote]

How do you fatGQDS do it?
I just spent the last month sitting on my ass not doing anything and still lost a kilogram of weight

 â„–3634166[Quote]

File: 1776160987679x.png 📥︎ (27.78 KB, 556x850) ImgOps

By dancing around and stimming like a sperg

 â„–3634168[Quote]

File: 1782113886296c.png 📥︎ (197.75 KB, 879x901) ImgOps

you have to eat goyslop bro thats the key u cant just eat fruit and ham and stuff u have to eat hamburgers which absolutely without a shadow of a doubt do NOT have human flesh in them

 â„–3634169[Quote]

>>3634160 (OP)
Genes I suppose. Skinny niggas will need to eat way more than average to gain something

 â„–3634174[Quote]

>>3634168
Dis is a harmful way to gain weight doe you'll be a soyboy

 â„–3634176[Quote]

>>3634169
nah thats a myth brohammad

 â„–3634180[Quote]

>>3634160 (OP)
Idk I'm in the same boat. I keep losing weight

 â„–3634186[Quote]

File: 1780759068723e.jpeg 📥︎ (120.19 KB, 1290x1703) ImgOps

>>3634174
op was talking about being fat doe thats how u become fat

 â„–3634188[Quote]

>>3634168
i ate a meal from a fastfood once in my life and felt like vomiting after it

 â„–3634189[Quote]

>>3634186
Why does he look like Tesak if he was a nigger?

 â„–3634191[Quote]

>>3634189
because tesak was secretly a slut for BWC too>>3634189

 â„–3634209[Quote]

>>3634176
Snopes or Gtfo

 â„–3634212[Quote]

>>3634186
Not a good way to be fat doe bekuz you'll end up to be a scooter bound dog nigga who can't get buff easily

 â„–3634213[Quote]

Bro you're lucky you arent fat

 â„–3634231[Quote]

>>3634213
It's more profitable to be fat doe since you'll have more mass to be turned into ripped muscles

 â„–3634233[Quote]

Your metabolism is higher, the reason why they get so obese is because the seed oils slow down your metabolism to an insane degree (this is why bears and the such eat foods rich in omega 6 fatty acids, as it signals the animal basically to hibernate)

 â„–3634240[Quote]

+ 999 iq

 â„–3634247[Quote]

File: 119944 - soybooru.com - ai….png 📥︎ (872.54 KB, 779x1024) ImgOps

>>3634209
nigga how the FUCK is genetics supposed to turn 1 calorie into 1.5 or 0.5
>inb4 metabolism
aka just moving more lmao thats literally just exercise
>>3634212
fat pipo have a hard time gaining muscle to begin with because of all of the aromatase in their fat that converts testosterone into estrogen they can just make existing muscle look bigger if they have fat on top of the muscle

 â„–3634254[Quote]

>>3634247
It processes those calories more effectively which stacks up the nutrients more. Some pipo have very fast metabolism which means they process the nutrients way too fast and this wouldn't have time to build up stocks of it therefore leading to an eternal deficit. I am constantly hungry nigga

 â„–3634264[Quote]

When I was a kid my died was 50% goyslop 50% meat, fruit and vegetables. It resulted in me looking like hunky but more square

 â„–3634265[Quote]

>>3634247
Fat pipo does have that enzyme that converts testosterone into estrogen. But their body would also mean that they have more natural strength to hit the weights longer and more persistently doe

 â„–3634271[Quote]

>>3634160 (OP)
Why are you trying to gain weight

 â„–3634277[Quote]

>>3634271
To have more mass for the muscles of course

 â„–3634283[Quote]

>>3634160 (OP)
Its so easy just go eat fast food

 â„–3634286[Quote]

>>3634277
Just work out for a few months

 â„–3634293[Quote]

>>3634286
But how would the muscles get bigger doe. With protein for buildup and carbs for fuel of course



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