I'm stuck in a ditch and I'm freaking scared to go home. I can easily get out of it but it's completely dark and I'm scared someone wants to murder me. My wife is probably asleep so she won't notice until morning if I make it. Why do I always have panic at

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Hey /pol/ Chud RVfvyTA5 06/21/26 (Sun) 05:55:38 №3624132 [Quote]

I'm stuck in a ditch and I'm freaking scared to go home. I can easily get out of it but it's completely dark and I'm scared someone wants to murder me. My wife is probably asleep so she won't notice until morning if I make it. Why do I always have panic attacks? Are panic attacks treatable?

Chud dx0bV^0R 06/21/26 (Sun) 05:57:06 №3624140 [Quote]

Literally manually control your breathing, and manually slow it down, which will also slow your heart rate.

Scob xU9pzHWT [VPN] 06/21/26 (Sun) 05:57:43 №3624143 [Quote]

>>3624132 (OP)
So it was bullshit. Fuck you, i was right.

Scob RVfvyTA5 06/21/26 (Sun) 06:01:31 №3624164 [Quote]

>>3624143
I'm still going through the anxiety. The shit posting is just part of a coping mechanism.

The Lord of /qa/!NANNANNANA HT9b5VH^ 06/21/26 (Sun) 06:13:09 №3624189 [Quote]

>>3624132 (OP)
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Scob FR5qOZUa [VPN] 06/21/26 (Sun) 06:20:03 №3624203 [Quote]

>>3624132 (OP)
ask your doctor for an rx of hydroxazine. its safer than xanax but not addictive

Powersky!YEEZUS/SN2 Cz2^E65M 06/21/26 (Sun) 06:48:41 №3624268 [Quote]

just pull that bitch out

Scob 9oev0g8o 06/21/26 (Sun) 06:49:57 №3624273 [Quote]

This was the last post ever made by OP. He was never seen again.