â„–3510590[Quote]
Bbl drizzy
â„–3510598[Quote]
it means both nigga
â„–3510607[Quote]
it means barbell lift. the 5 basic ones being the bench press, the overhead press, the row, the squat, and the deadlift. some people leave out rows but i think they are very important.
â„–3510625[Quote]
>>3510607How does this relate to bunda?
â„–3510633[Quote]
>>3510625the bunda from down unda youll get from all those squats