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File: IMG_20260603_053744_483.jpg 📥︎ (51.41 KB, 640x553) ImgOps

 â„–3505971[Quote]

>100 push up a day
>100 crunch each day
15 days latre still have skinny fat syndrome
Nigga what I am doing worng?!

 â„–3505974[Quote]

>Inb4 fat
I was never fat my entirer life, 15 days of training and I got no six pack or something someone please tell me what I should do next
@Goku poster

 â„–3505976[Quote]

Testosterone injections. Depending on your country this could be very easy

 â„–3505980[Quote]

>>3505976
The only thing I can afford is training at home.
I shit you not the cheapest gym membership is 50% of my salary after I pay for my essentials
I think max looking works only for Whties
I enjoyed training but I seen no visible result on the outside, I be came stronger yet but on the outside ain't nothing to see

 â„–3505991[Quote]

Forgot it's DNB hours
Either way I'll be back

 â„–3505999[Quote]

>100 push ups
>100 crunches
yeah right, be honest

 â„–3506000[Quote]

>>3505976
>testoterone injections
dont do this

 â„–3506001[Quote]

Lose weight, abdominal fat & gyno = low test high estrogen
More fat = more estrogen

 â„–3506003[Quote]

>>3506000
thats giga and pooner pilled o algo



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