How is /pol/ staying fit and Aryan? It's just another day and I got a day of PPL done at the gym, and I ran 1.5 miles afterwards.

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Turrican!!e8NDNEJ97A Dliq3jz7 05/15/26 (Fri) 16:13:15 №3393311 [Quote]

How is /pol/ staying fit and Aryan? It's just another day and I got a day of PPL done at the gym, and I ran 1.5 miles afterwards.

Scob 3mKaHooK 05/15/26 (Fri) 16:13:33 №3393314 [Quote]

I dont anymore

Chud Pvnlex6y 05/15/26 (Fri) 16:15:04 №3393324 [Quote]

I use my kettlebell set and the pull up bar in my room. Once or twice a month I visit my parents and do 1-2 hours of bag work on the bag they have hanging in the shed.
What's PPL?

Gold!!2LVSbx8Hdw nVJUJJXR 05/15/26 (Fri) 16:16:02 №3393332 [Quote]

Wrestling

Chud KF5aN1dx 05/15/26 (Fri) 16:16:10 №3393335 [Quote]

File: tuff trollbob.mp4 📥︎ (6.35 MB, 718x722) ImgOps

I did 12 pull ups yestetday

Chud KF5aN1dx 05/15/26 (Fri) 16:16:26 №3393340 [Quote]

and squatted my body weight

Chud YjtXhwD^ 05/15/26 (Fri) 16:16:30 №3393341 [Quote]

Gym is such a cope bro

Chud yCBxmHMc 05/15/26 (Fri) 16:16:44 №3393342 [Quote]

i went cycling yesterday

Turrican!!e8NDNEJ97A Dliq3jz7 05/15/26 (Fri) 16:17:40 №3393348 [Quote]

>>3393335
>>3393340
That's tuff,stay on your winter arc my blud.

Turrican!!e8NDNEJ97A Dliq3jz7 05/15/26 (Fri) 16:17:57 №3393349 [Quote]

>>3393342
I miss taking the bike out geg.

Scob KF5aN1dx 05/15/26 (Fri) 16:18:28 №3393353 [Quote]

>Gym is such a cope bro or however the al-quesada bombed the gym towers

Chud trH65PLD 05/15/26 (Fri) 16:19:05 №3393356 [Quote]

post physique

Prince_Narcissist!!dXaqigavtk RSrGn!m9 05/15/26 (Fri) 16:23:37 №3393389 [Quote]

I do bench press every 2 days thats it, and I run peptides

Chud S86wgA7n [VPN] 05/15/26 (Fri) 16:34:24 №3393458 [Quote]

>>3393324
>PPL
>Push, Pull, Legs

GOKUPOSTER* the waco kid* 2OWmf4y5 05/15/26 (Fri) 16:35:24 №3393465 [Quote]

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>>3393332
wanna fight?

Scob HfZm^hQU 05/15/26 (Fri) 16:35:46 №3393470 [Quote]

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I haven't gone to the gym in a week now

Paranoid!!LLIjW25DPY !CZuscx0 [VPN] 05/15/26 (Fri) 16:36:07 №3393475 [Quote]

>>3393470
Bitch ass nigga

GOKUPOSTER* the waco kid* 2OWmf4y5 05/15/26 (Fri) 16:37:36 №3393485 [Quote]

i missed a day this week so my schedules off actually. kinda peeved about it but whatever

Chud HfZm^hQU 05/15/26 (Fri) 16:39:15 №3393490 [Quote]

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>>3393475
BSD?

Paranoid!!LLIjW25DPY !CZuscx0 [VPN] 05/15/26 (Fri) 16:39:29 №3393491 [Quote]

>>3393490
wat

WicklowFrog!!FVL6mVUevE qSDe0Fb3 05/15/26 (Fri) 16:41:26 №3393509 [Quote]

>>3393311 (OP)
I haven't gone to the gym since last week

Paranoid!!LLIjW25DPY !CZuscx0 [VPN] 05/15/26 (Fri) 16:41:50 №3393510 [Quote]

>>3393509
You work out bro?

GOKUPOSTER* the waco kid* 2OWmf4y5 05/15/26 (Fri) 16:42:05 №3393512 [Quote]

>>3393509
get the fuck up and get moving Donut!

Scob HfZm^hQU 05/15/26 (Fri) 16:43:09 №3393519 [Quote]

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>>3393491
Bitch ass nigga