reviving this board through doing pushups in nature

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Chud 04/13/26 (Mon) 01:00:22 №6305 [Last 50 Posts][1][2][3][4][Quote]

Chud 04/13/26 (Mon) 01:01:19 №6306 [Quote]

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pushups are highly efficient no equipment exercises that build upper body strength through the chest, shoulders and triceps, strengthens the core and builds functional fitness

Chud 04/13/26 (Mon) 01:02:44 №6307 [Quote]

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they offer cardiovascular benefits, enhance posture and boost metabolic rates.

Chud 04/13/26 (Mon) 01:03:18 №6308 [Quote]

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they also protect joints making them an ideal versatile workout for overall health and longevity

Chud 04/13/26 (Mon) 01:04:12 №6309 [Quote]

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since they lead to comprehensive upper body strength through targeting the chest, triceps and shoulders simultaneously, it leads to improved muscular tone and strength

Chud 04/13/26 (Mon) 01:04:53 №6310 [Quote]

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when doing pushups with correct form they target the abdominal muscles, lower back, and glutes, providing a full-body workout

Chud 04/13/26 (Mon) 01:05:47 №6311 [Quote]

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since pushups engage multiple large muscle groups at once they require oxygen and blood flow those areas, boosting heart health and improving cardiovascular ability

Chud 04/13/26 (Mon) 01:06:31 №6312 [Quote]

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they enhance functional strength, which makes daily tasks easier, increasing flexibility in the shoulders, backs and hamstrings

Chud 04/13/26 (Mon) 01:07:01 №6313 [Quote]

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pushups also health grow and maintain overall bone density, essential for long-term health

Chud 04/13/26 (Mon) 01:09:04 №6314 [Quote]

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however, there are important caveats to consider: to avoid injuries, especially in the lower back it is important to maintain good form (keeping a straight line from head to toe and keep your core engaged. The 'Experts' say to only do them 3-4 times a week, just do them whenever and listen to your body

Chud 04/13/26 (Mon) 01:09:59 №6315 [Quote]

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pushups become easier through progressive overload and neurological adaptation, repetition is keyt

Chud 04/13/26 (Mon) 01:11:08 №6316 [Quote]

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Therefore, practicing pushups multiple times a week or daily builds familiarity, your brain becomes efficient at firing the correct muscles at the right times

Chud 04/13/26 (Mon) 01:12:23 №6317 [Quote]

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there are easier ways to do pushups it depends on your leverage, incline pushups make it easier through reducing the weight or knee pushups by shortening the range of motion, making the movement easier, dont do this btw just do pushups normally, just because, OKAY?

Chud 04/13/26 (Mon) 01:13:36 №6318 [Quote]

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if you struggle with pushups, it may be because your core is weak, to fix this just do daily planks or do some dead bugs, it helps keep your body stable while doing pushups

Chud 04/13/26 (Mon) 01:15:06 №6319 [Quote]

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another important consideration is doing proper breathing, breathe in while going down and breathing out while going up, it makes it significantly easier

Chud 04/13/26 (Mon) 01:16:47 №6320 [Quote]

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interestingly enough doing pushups (and other resistance based exercises) help stimulate brain growth, it releases proteins called myokines, which encourages the growth of nu neurons in the brain

Chud 04/13/26 (Mon) 01:17:43 №6321 [Quote]

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typically those who do pushups over a long period of time have improved ability to plan, organize, multi-task, largely because of better blood flow

Chud 04/13/26 (Mon) 01:18:53 №6322 [Quote]

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it leads to better motor control, the effort required to do a pushup (keeping your body rigid) improves propricoception, the body's awareness of its positioning in space

Chud 04/13/26 (Mon) 01:19:47 №6323 [Quote]

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pushups also have meditative effects, by focusing your body solely on breath and movement, this can help clear the mind of stressors

Chud 04/13/26 (Mon) 01:20:37 №6324 [Quote]

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too lazy to write anymore benefits or anything that relates to pushups, so I will recite lyrics for the next while

Chud 04/13/26 (Mon) 01:21:09 №6325 [Quote]

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there lived a certain man in Russia long ago

Chud 04/13/26 (Mon) 01:21:36 №6326 [Quote]

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he was big and strong, in his eyes a flaming glow

Chud 04/13/26 (Mon) 01:21:53 №6327 [Quote]

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most people looked at him with terror and fear

Chud 04/13/26 (Mon) 01:22:15 №6328 [Quote]

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but to mascow chicks, he was such a lovely dear

Chud 04/13/26 (Mon) 01:22:41 №6329 [Quote]

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he could preach the bible like a preacher

Chud 04/13/26 (Mon) 01:23:03 №6330 [Quote]

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full of ecstasy and fire

Chud 04/13/26 (Mon) 01:23:17 №6331 [Quote]

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but he was also the kind of teacher

Chud 04/13/26 (Mon) 01:23:30 №6332 [Quote]

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women would desire

Chud 04/13/26 (Mon) 01:23:47 №6333 [Quote]

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hey, hey, hey, hey, hey, hey, hey, hey

Chud 04/13/26 (Mon) 01:24:10 №6334 [Quote]

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there lived a certain man in Russia long ago

Chud 04/13/26 (Mon) 01:24:28 №6335 [Quote]

File: 1773989852504e.gif 📥︎ (62.46 KB, 1080x720) ImgOps

he was big and strong, his eyes a flaming glow

Chud 04/13/26 (Mon) 01:24:48 №6336 [Quote]

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most people looked at him with terror and with fear

Chud 04/13/26 (Mon) 01:25:10 №6337 [Quote]

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but to the mascow chicks, he was such a lovely dear

Chud 04/13/26 (Mon) 01:25:26 №6338 [Quote]

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he could preach the bible like a preacher

Chud 04/13/26 (Mon) 01:25:52 №6339 [Quote]

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full of ecstasy and fire

Chud 04/13/26 (Mon) 01:26:15 №6340 [Quote]

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but he was also the kind of teacher

Chud 04/13/26 (Mon) 01:26:30 №6341 [Quote]

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women would desire

Chud 04/13/26 (Mon) 01:26:56 №6342 [Quote]

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Ra-Ra-Rasputin, lover of the Russian Queen

Chud 04/13/26 (Mon) 01:27:11 №6343 [Quote]

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there was a cat that really was gone

Chud 04/13/26 (Mon) 01:27:33 №6344 [Quote]

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Ra-Ra-Rasputin, Russia's greatest love machine

Chud 04/13/26 (Mon) 01:27:47 №6345 [Quote]

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it was a shame how he carried on

Chud 04/13/26 (Mon) 01:28:36 №6346 [Quote]

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shes my partypal
shes my partypal

Chud 04/13/26 (Mon) 01:28:55 №6347 [Quote]

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she posted it again
she posted soytan

Chud 04/13/26 (Mon) 01:29:13 №6348 [Quote]

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I still love her anyways
anyways

Chud 04/13/26 (Mon) 01:29:31 №6349 [Quote]

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she says cobson is keyed
I disagree

Chud 04/13/26 (Mon) 01:29:50 №6350 [Quote]

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im for the qa until im dead
till im dead

Chud 04/13/26 (Mon) 01:30:11 №6351 [Quote]

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shes my partypal
shes on the booru
shes my partypal

Chud 04/13/26 (Mon) 01:30:28 №6352 [Quote]

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in the raid threads
says cobson is keyed
i disagree

Chud 04/13/26 (Mon) 01:30:47 №6353 [Quote]

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shes my partypal
shes my partypal for life

Chud 04/13/26 (Mon) 01:31:02 №6354 [Quote]

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I posted it again
I posted brimstone

Chud 04/13/26 (Mon) 01:31:25 №6355 [Quote]

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she doesnt love my anymore
anymore

Chud 04/13/26 (Mon) 01:31:39 №6356 [Quote]

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calls up for mods
and now im blocked

Chud 04/13/26 (Mon) 01:31:57 №6357 [Quote]

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theres no more ems on my ogs
on my og

Chud 04/13/26 (Mon) 01:32:12 №6358 [Quote]

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shes my partypal
edits the wiki

Chud 04/13/26 (Mon) 01:32:33 №6359 [Quote]

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shes my partypal
she posts the toss

Chud 04/13/26 (Mon) 01:32:47 №6360 [Quote]

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HWABAG
thats not a gem

Chud 04/13/26 (Mon) 01:33:07 №6361 [Quote]

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im the cord im such a soy
such a soy

Chud 04/13/26 (Mon) 01:33:24 №6362 [Quote]

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shes my partypal
ill never see her trip again

Chud 04/13/26 (Mon) 01:33:43 №6363 [Quote]

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im on the tranny cord
im from the cord
im such a soy

Chud 04/13/26 (Mon) 01:33:58 №6364 [Quote]

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shes my partypal for life
pal for life

Chud 04/13/26 (Mon) 01:34:33 №6365 [Quote]

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eat ze bugs
drink ze soy

Chud 04/13/26 (Mon) 01:34:48 №6366 [Quote]

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I was browsing 4chan and the threads were coal oal oal

Chud 04/13/26 (Mon) 01:35:10 №6367 [Quote]

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moved to the kway, saw some posts osts osts

Chud 04/13/26 (Mon) 01:35:27 №6368 [Quote]

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some teen was making cobsons
posting them hes a gem he said

Chud 04/13/26 (Mon) 01:35:45 №6369 [Quote]

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then the broads gone no more kway ay ay

Chud 04/13/26 (Mon) 01:36:02 №6370 [Quote]

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mods mad /lgbt/ had a troonjak raid aid aid

Chud 04/13/26 (Mon) 01:36:19 №6371 [Quote]

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that werent no coal, that was a glistening gem

Chud 04/13/26 (Mon) 01:36:33 №6372 [Quote]

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theres a party, a jakkers paradise

Chud 04/13/26 (Mon) 01:36:43 №6373 [Quote]

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theres colorjaks and cobsons

Chud 04/13/26 (Mon) 01:37:00 №6374 [Quote]

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theres a party, a jakkers paradise

Chud 04/13/26 (Mon) 01:37:12 №6375 [Quote]

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soot told us not to blow it

Chud 04/13/26 (Mon) 01:37:23 №6376 [Quote]

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let the CP spam subside

Chud 04/13/26 (Mon) 01:37:37 №6377 [Quote]

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he told me

Chud 04/13/26 (Mon) 01:37:48 №6378 [Quote]

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let the trannies ACK it

Chud 04/13/26 (Mon) 01:37:58 №6379 [Quote]

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let the chudcels browse it

Chud 04/13/26 (Mon) 01:38:09 №6380 [Quote]

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let all the soyteens boogie

Chud 04/13/26 (Mon) 01:40:11 №6381 [Quote]

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I know I know I've let you down I've been a fail to myself

Chud 04/13/26 (Mon) 01:40:33 №6382 [Quote]

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I thought I could raid the jannies board

Chud 04/13/26 (Mon) 01:41:00 №6383 [Quote]

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through all the bans and fails its time for me to accept

Chud 04/13/26 (Mon) 01:41:17 №6384 [Quote]

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the truth you hate me more than anything

Chud 04/13/26 (Mon) 01:41:34 №6385 [Quote]

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so with cringeness in my soul I feel the best I can do

Chud 04/13/26 (Mon) 01:42:11 №6386 [Quote]

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risin up back on the street

Chud 04/13/26 (Mon) 01:42:25 №6387 [Quote]

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did my time, took my chances

Chud 04/13/26 (Mon) 01:42:43 №6388 [Quote]

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went the distance now I'm back on my feet

Chud 04/13/26 (Mon) 01:42:56 №6389 [Quote]

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just a man and his will to survive

Chud 04/13/26 (Mon) 01:43:09 №6390 [Quote]

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so many times, it happens too fast

Chud 04/13/26 (Mon) 01:43:22 №6391 [Quote]

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you change your passion for glory

Chud 04/13/26 (Mon) 01:43:45 №6392 [Quote]

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dont lose your grip on the dreams of the past

Chud 04/13/26 (Mon) 01:44:01 №6393 [Quote]

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you must fight just to keep them alive

Chud 04/13/26 (Mon) 01:44:20 №6394 [Quote]

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in the eye of the tiger, its the thrill of the fight

Chud 04/13/26 (Mon) 01:44:33 №6395 [Quote]

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rising up to the challenge of our rival

Chud 04/13/26 (Mon) 01:44:52 №6396 [Quote]

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and the last known survivor stalks his prey in the night

Chud 04/13/26 (Mon) 01:45:08 №6397 [Quote]

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and hes watching us all with the eyes of the tiger

Chud 04/13/26 (Mon) 01:45:26 №6398 [Quote]

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face to face out on the heat

Chud 04/13/26 (Mon) 01:45:38 №6399 [Quote]

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hangin tough stayin hungry

Chud 04/13/26 (Mon) 01:45:58 №6400 [Quote]

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they stack the odds still we take to the street

Chud 04/13/26 (Mon) 01:46:12 №6401 [Quote]

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for the kill;, with the skill to survive

Chud 04/13/26 (Mon) 01:47:08 №6402 [Quote]

do the impossible, see the invisbile

Chud 04/13/26 (Mon) 01:47:19 №6403 [Quote]

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row row fight the power

Chud 04/13/26 (Mon) 01:47:44 №6404 [Quote]

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invisible* esl
touch the untouchable break the unbreakable

Chud 04/13/26 (Mon) 01:47:56 №6405 [Quote]

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row row fight the power

Chud 04/13/26 (Mon) 01:48:11 №6406 [Quote]

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power to the peeps power to the dream

Chud 04/13/26 (Mon) 01:48:28 №6407 [Quote]

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still missing piece shattering, so incomplete

Chud 04/13/26 (Mon) 01:48:48 №6408 [Quote]

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we best the most incredible solider from underground

Chud 04/13/26 (Mon) 01:49:15 №6409 [Quote]

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we be the most incredible solider from underground* esl
see how easily they all fall down

Chud 04/13/26 (Mon) 01:49:35 №6410 [Quote]

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diugging to the core to see the light

Chud 04/13/26 (Mon) 01:49:51 №6411 [Quote]

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lets get out of here, babe, thats the best way to survive

Chud 04/13/26 (Mon) 01:50:07 №6412 [Quote]

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you're top of the head, im on the set

Chud 04/13/26 (Mon) 01:50:22 №6413 [Quote]

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do the impossible dont you wanna bet

Chud 04/13/26 (Mon) 01:50:40 №6414 [Quote]

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cause do the impossible, see the invisible

Chud 04/13/26 (Mon) 01:50:52 №6415 [Quote]

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row row fight the power

Chud 04/13/26 (Mon) 01:51:06 №6416 [Quote]

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touch the untouchable break the unbreakable

Chud 04/13/26 (Mon) 01:51:16 №6417 [Quote]

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row row fight the power

Chud 04/13/26 (Mon) 01:51:41 №6418 [Quote]

File: 1774872025839k.gif 📥︎ (62.46 KB, 1080x720) ImgOps

a lots of things changed, we be waiting in vain

Chud 04/13/26 (Mon) 01:51:54 №6419 [Quote]

File: 1775136532517l.gif 📥︎ (62.46 KB, 1080x720) ImgOps

if you wanna get by no pain no gain

Chud 04/13/26 (Mon) 01:52:06 №6420 [Quote]

File: 1772212646723y.gif 📥︎ (62.46 KB, 1080x720) ImgOps

wow fakers wanna test me again

Chud 04/13/26 (Mon) 01:52:23 №6421 [Quote]

File: 1772763098172z.gif 📥︎ (62.46 KB, 1080x720) ImgOps

sorry my rhymes gonna snatch your brain, yo

Chud 04/13/26 (Mon) 01:52:51 №6422 [Quote]

File: 1771219438398t.gif 📥︎ (62.46 KB, 1080x720) ImgOps

im still starving for the straight up shit

Chud 04/13/26 (Mon) 01:53:08 №6423 [Quote]

File: 1775853198832e.gif 📥︎ (62.46 KB, 1080x720) ImgOps

we gonna make it happen with crazy rap skill

Chud 04/13/26 (Mon) 01:53:22 №6424 [Quote]

File: 1772333885207j.gif 📥︎ (62.46 KB, 1080x720) ImgOps

get ready to rumble, now is the time, uh-huh

Chud 04/13/26 (Mon) 01:53:33 №6425 [Quote]

File: 1773791128936v.gif 📥︎ (62.46 KB, 1080x720) ImgOps

if you aint know, now you know

Chud 04/13/26 (Mon) 01:53:48 №6426 [Quote]

File: 1773251420771w.gif 📥︎ (62.46 KB, 1080x720) ImgOps

do the impossible, see the invisible

Chud 04/13/26 (Mon) 01:53:58 №6427 [Quote]

File: 1774325460462a.gif 📥︎ (62.46 KB, 1080x720) ImgOps

row row fight the power

Chud 04/13/26 (Mon) 01:54:13 №6428 [Quote]

File: 1774784680564t.gif 📥︎ (62.46 KB, 1080x720) ImgOps

touch the untouchable, break the unbreakable

Chud 04/13/26 (Mon) 01:54:29 №6429 [Quote]

File: 1771875978948y.gif 📥︎ (62.46 KB, 1080x720) ImgOps

row row fight the power

Chud 04/13/26 (Mon) 01:54:57 №6430 [Quote]

File: 1775680943746z.gif 📥︎ (62.46 KB, 1080x720) ImgOps

row row fight the power
>not flooding

Chud 04/13/26 (Mon) 01:55:12 №6431 [Quote]

File: 1771117878774m.gif 📥︎ (62.46 KB, 1080x720) ImgOps

do the impossible, see the invisible

Chud 04/13/26 (Mon) 01:55:21 №6432 [Quote]

File: 1771508141514v.gif 📥︎ (62.46 KB, 1080x720) ImgOps

row row fight the power

Chud 04/13/26 (Mon) 01:55:40 №6433 [Quote]

File: 1775785326899m.gif 📥︎ (62.46 KB, 1080x720) ImgOps

touch the untouchable break the unbreakable

Chud 04/13/26 (Mon) 01:55:50 №6434 [Quote]

File: 1775947548721q.gif 📥︎ (62.46 KB, 1080x720) ImgOps

row row fight the power

Chud 04/13/26 (Mon) 01:56:04 №6435 [Quote]

File: 1775224487515p.gif 📥︎ (62.46 KB, 1080x720) ImgOps

do the impossible see the invisible

Chud 04/13/26 (Mon) 01:56:22 №6436 [Quote]

File: 1774586825628e.gif 📥︎ (62.46 KB, 1080x720) ImgOps

row row fight the power
<not flooding btw

Chud 04/13/26 (Mon) 01:56:36 №6437 [Quote]

File: 1773684224689x.gif 📥︎ (62.46 KB, 1080x720) ImgOps

touch the untouchable break the unbreakable

Chud 04/13/26 (Mon) 01:56:54 №6438 [Quote]

File: 1772308802277l.gif 📥︎ (62.46 KB, 1080x720) ImgOps

row row fight the power

Chud 04/13/26 (Mon) 01:57:26 №6439 [Quote]

File: 1775476887706u.gif 📥︎ (62.46 KB, 1080x720) ImgOps

ROW ROW fight the power
ROW ROW fight the power
ROW ROW fight the power
ROW ROW fight the power
ROW ROW fight the power
ROW ROW fight the power
ROW ROW fight the power

Chud 04/13/26 (Mon) 01:58:06 №6440 [Quote]

File: 1775985868860g.gif 📥︎ (62.46 KB, 1080x720) ImgOps

shes my partypal
shes my partypal

Chud 04/13/26 (Mon) 01:58:20 №6441 [Quote]

File: 1773108864758k.gif 📥︎ (62.46 KB, 1080x720) ImgOps

she posted it again
she posted soytan

Chud 04/13/26 (Mon) 01:58:31 №6442 [Quote]

File: 1771631448411n.gif 📥︎ (62.46 KB, 1080x720) ImgOps

I still love her anyways
anyways

Chud 04/13/26 (Mon) 01:58:44 №6443 [Quote]

File: 1775687944625n.gif 📥︎ (62.46 KB, 1080x720) ImgOps

she says cobson is keyed
I disagree

Chud 04/13/26 (Mon) 01:59:02 №6444 [Quote]

File: 1774850795524o.gif 📥︎ (62.46 KB, 1080x720) ImgOps

im for the qway until im dead
till im dead

Chud 04/13/26 (Mon) 01:59:21 №6445 [Quote]

File: 1775091333514b.gif 📥︎ (62.46 KB, 1080x720) ImgOps

shes my partypal
shes on the booru
shes my partyal

Chud 04/13/26 (Mon) 01:59:38 №6446 [Quote]

File: 1772832268832p.gif 📥︎ (62.46 KB, 1080x720) ImgOps

in the raid threads
she says cobson is keyed
I disagree

Chud 04/13/26 (Mon) 01:59:53 №6447 [Quote]

File: 1775716603386z.gif 📥︎ (62.46 KB, 1080x720) ImgOps

shes my partypal
shes my partypal for life

Chud 04/13/26 (Mon) 02:00:07 №6448 [Quote]

File: 1775174424137i.gif 📥︎ (62.46 KB, 1080x720) ImgOps

i posted it again
i posted brimstone

Chud 04/13/26 (Mon) 02:05:57 №6449 [Quote]

should i care

Chud 04/13/26 (Mon) 02:16:18 №6450 [Quote]

I care

Chud 04/13/26 (Mon) 14:06:13 №6452 [Quote]

File: 1775557898727k.gif 📥︎ (62.46 KB, 1080x720) ImgOps

shes my partypal
shes my partypal

Chud 04/13/26 (Mon) 14:06:46 №6453 [Quote]

File: 1774810522989f.gif 📥︎ (62.46 KB, 1080x720) ImgOps

she posted it again
she posted soytan

Chud 04/13/26 (Mon) 14:07:20 №6454 [Quote]

File: 1774100186883c.gif 📥︎ (62.46 KB, 1080x720) ImgOps

I still love her anyways
anyways

Chud 04/13/26 (Mon) 21:14:07 №6457 [Quote]

File: 1776045606858o.webp 📥︎ (35.96 KB, 255x170) ImgOps

Chud 04/14/26 (Tue) 17:05:10 №6482 [Quote]

File: 1772616385812f.png 📥︎ (16.02 KB, 1080x720) ImgOps

shes my partypal
shes my partypal

Chud 04/14/26 (Tue) 17:05:35 №6483 [Quote]

File: 1775556511037j.png 📥︎ (16.02 KB, 1080x720) ImgOps

she posted it again
she posted soytan

Chud 04/14/26 (Tue) 17:05:46 №6484 [Quote]

File: 1771101812381r.png 📥︎ (16.02 KB, 1080x720) ImgOps

I still love her anyways
anyways

Chud 04/14/26 (Tue) 17:06:15 №6485 [Quote]

File: 1773234549907h.png 📥︎ (16.02 KB, 1080x720) ImgOps

says cobson is keyed
I disagree

Chud 04/14/26 (Tue) 17:06:30 №6486 [Quote]

File: 1774800917681d.png 📥︎ (16.02 KB, 1080x720) ImgOps

im for the kway till im dead
till im dead

Chud 04/14/26 (Tue) 17:06:50 №6487 [Quote]

File: 1775210808708a.png 📥︎ (16.02 KB, 1080x720) ImgOps

shes my partypal
shes on the booru
shes my partypal

Chud 04/14/26 (Tue) 17:07:12 №6488 [Quote]

File: 1773910384573c.png 📥︎ (16.02 KB, 1080x720) ImgOps

in the raid threads
says cobson is keyed

Chud 04/14/26 (Tue) 17:07:35 №6489 [Quote]

File: 1771678820462i.png 📥︎ (16.02 KB, 1080x720) ImgOps

I disagree
she is my partypal

Chud 04/14/26 (Tue) 17:07:53 №6490 [Quote]

File: 1775506494263o.png 📥︎ (16.02 KB, 1080x720) ImgOps

I still love her anyways
I posted it again
I posted brimstone

Chud 04/14/26 (Tue) 17:08:21 №6491 [Quote]

File: 1771435396222e.png 📥︎ (16.02 KB, 1080x720) ImgOps

she doesnt love me anymore
anymore

Chud 04/14/26 (Tue) 17:08:33 №6492 [Quote]

File: 1774310851820g.png 📥︎ (16.02 KB, 1080x720) ImgOps

calls up for mods
and now im blocked

Chud 04/14/26 (Tue) 17:08:43 №6493 [Quote]

File: 1775427546854z.png 📥︎ (16.02 KB, 1080x720) ImgOps

there is no more ems on my ogs
on my ogs

Chud 04/14/26 (Tue) 17:08:58 №6494 [Quote]

File: 1775829597006l.png 📥︎ (16.02 KB, 1080x720) ImgOps

shes my partypal
edits the wiki

Chud 04/14/26 (Tue) 17:09:15 №6495 [Quote]

File: 1773191816375w.png 📥︎ (16.02 KB, 1080x720) ImgOps

shes my partypal
she posts the toss

Chud 04/14/26 (Tue) 17:09:27 №6496 [Quote]

File: 1772742562151o.png 📥︎ (16.02 KB, 1080x720) ImgOps

HWABAG
thats not a gem

Chud 04/14/26 (Tue) 17:09:40 №6497 [Quote]

File: 1775649513444p.png 📥︎ (16.02 KB, 1080x720) ImgOps

im from the cord im such a soy
such a soy

Chud 04/14/26 (Tue) 17:09:56 №6498 [Quote]

File: 1773086080127y.png 📥︎ (16.02 KB, 1080x720) ImgOps

shes my partypal
I will never see her trip again

Chud 04/14/26 (Tue) 17:10:08 №6499 [Quote]

File: 1774764580696e.png 📥︎ (16.02 KB, 1080x720) ImgOps

shes my partypal
im from the tranny cord

Chud 04/14/26 (Tue) 17:10:20 №6500 [Quote]

File: 1774496140354a.png 📥︎ (16.02 KB, 1080x720) ImgOps

im from the cord
im such a soy

Chud 04/14/26 (Tue) 17:10:39 №6501 [Quote]

File: 1774705968635z.png 📥︎ (16.02 KB, 1080x720) ImgOps

shes my partypal for life
pal for life

Chud 04/14/26 (Tue) 17:10:55 №6502 [Quote]

File: 1774245827112w.png 📥︎ (16.02 KB, 1080x720) ImgOps

shes my partypal
shes my partypal
she posted it again
she posted soytan

Chud 04/14/26 (Tue) 17:11:09 №6503 [Quote]

File: 1775022791170h.png 📥︎ (16.02 KB, 1080x720) ImgOps

I still love her anyways
anyways
says cobson is keyed
I disagree

Chud 04/14/26 (Tue) 17:11:41 №6504 [Quote]

File: 1773380277813i.png 📥︎ (16.02 KB, 1080x720) ImgOps

im or the kway till im dead
till im dead
xhes my partypal
xhes on the booru

Chud 04/14/26 (Tue) 17:12:05 №6505 [Quote]

File: 1774280297357u.png 📥︎ (16.02 KB, 1080x720) ImgOps

xhes my partypal
in the raid thread
says cobson is keyed
I disagree

Chud 04/14/26 (Tue) 17:12:30 №6506 [Quote]

File: 1775033037510l.png 📥︎ (16.02 KB, 1080x720) ImgOps

xhes my partypal
xhes my partypal for life
I posted it again
I posted brimstone

Chud 04/14/26 (Tue) 17:12:53 №6507 [Quote]

File: 1771711352696s.png 📥︎ (16.02 KB, 1080x720) ImgOps

she does not love me anymore
anymore
calls up for mods
now im blocked

Chud 04/14/26 (Tue) 17:13:16 №6508 [Quote]

File: 1774109782579a.png 📥︎ (16.02 KB, 1080x720) ImgOps

no more ems on my ogs
on my ogs
xhes my partypal
edits the wiki

Chud 04/14/26 (Tue) 17:13:35 №6509 [Quote]

File: 1774506731974s.png 📥︎ (16.02 KB, 1080x720) ImgOps

xhes my partypal
she posts the toss
HWABAG
thats not a gem

Chud 04/14/26 (Tue) 17:14:06 №6510 [Quote]

File: 1771745156232o.png 📥︎ (16.02 KB, 1080x720) ImgOps

im from the cord im such a soy
such a soy
xhes my partypal for life
I will never see her trip again

Chud 04/14/26 (Tue) 17:14:43 №6511 [Quote]

File: 1773530845978j.png 📥︎ (16.02 KB, 1080x720) ImgOps

xhes my partypal
im from the tranny cord
im from the cord
im such a soy

Chud 04/14/26 (Tue) 17:14:56 №6512 [Quote]

File: 1774955428700w.png 📥︎ (16.02 KB, 1080x720) ImgOps

xhes my partypal for life
pal for life

Chud 04/14/26 (Tue) 17:15:13 №6513 [Quote]

File: 1774975981434y.png 📥︎ (16.02 KB, 1080x720) ImgOps

pushups are good for building your chest, triceps, and shoulders

Chud 04/14/26 (Tue) 17:15:29 №6514 [Quote]

File: 1771738407183w.png 📥︎ (16.02 KB, 1080x720) ImgOps

since you are in a plank like position it benefits the core and glutes as well

Chud 04/14/26 (Tue) 17:16:07 №6515 [Quote]

File: 1775716140396k.png 📥︎ (16.02 KB, 1080x720) ImgOps

if you are having problems performing the movement, focus on building a rigid body through planking which supports the eventual movement going down

Chud 04/14/26 (Tue) 17:16:37 №6516 [Quote]

File: 1775987073579v.png 📥︎ (16.02 KB, 1080x720) ImgOps

however if you are having problems with such movement, focus on the negative eccentric movement of pushups, focus solely on the down movement, slow and fluid

Chud 04/14/26 (Tue) 17:16:56 №6517 [Quote]

File: 1771174467736o.png 📥︎ (16.02 KB, 1080x720) ImgOps

overtime, this will make pushups easier and you can crutch them out in a short period of time

Chud 04/14/26 (Tue) 17:17:58 №6518 [Quote]

File: 1772750115049f.png 📥︎ (16.02 KB, 1080x720) ImgOps

variations in pushups can even build lats, if you do wide pushups this will put pressure and target your lats, leading to growth

Chud 04/14/26 (Tue) 17:18:48 №6519 [Quote]

File: 1775366023801u.png 📥︎ (16.02 KB, 1080x720) ImgOps

since pushups are an anaerobic exercise it will help with daily stamina and make daily tasks easier

Chud 04/14/26 (Tue) 17:19:20 №6520 [Quote]

File: 1775144356757d.png 📥︎ (16.02 KB, 1080x720) ImgOps

However, to avoid injury you make keep your body straight, imagine a straight line head to toe

Chud 04/14/26 (Tue) 17:20:10 №6521 [Quote]

File: 1772595804859l.png 📥︎ (16.02 KB, 1080x720) ImgOps

pushups are not a great progressive overload exercise, overtime they may become too easy and it becomes a notion of endurance rather than building muscles

Chud 04/14/26 (Tue) 17:20:51 №6522 [Quote]

File: 1771507053753h.png 📥︎ (16.02 KB, 1080x720) ImgOps

if your goal is to build muscles, doing decline pushups or adding weights to your back (putting weights into a bag then placing it on your back) is a simple way to counteract the problem

Chud 04/14/26 (Tue) 17:21:12 №6523 [Quote]

File: 1773992397080g.png 📥︎ (16.02 KB, 1080x720) ImgOps

not idea what else to say

Chud 04/14/26 (Tue) 17:21:38 №6524 [Quote]

File: 1773740568411o.png 📥︎ (16.02 KB, 1080x720) ImgOps

might try to force a 10,000 get or something

Chud 04/14/26 (Tue) 17:21:48 №6525 [Quote]

File: 1774148373039d.png 📥︎ (16.02 KB, 1080x720) ImgOps

but will take a relatively long time to reach that goal

Chud 04/14/26 (Tue) 17:22:00 №6526 [Quote]

File: 1773123287100x.png 📥︎ (16.02 KB, 1080x720) ImgOps

or something I dunno

Chud 04/14/26 (Tue) 17:22:10 №6527 [Quote]

File: 1771787515018n.png 📥︎ (16.02 KB, 1080x720) ImgOps

push up push up

Chud 04/14/26 (Tue) 17:22:22 №6528 [Quote]

File: 1775920777117b.png 📥︎ (16.02 KB, 1080x720) ImgOps

up then down up then down

Chud 04/14/26 (Tue) 17:22:35 №6529 [Quote]

File: 1773628463274l.png 📥︎ (16.02 KB, 1080x720) ImgOps

not flooding to a crazy degree thoughbeit

Chud 04/14/26 (Tue) 17:22:50 №6530 [Quote]

File: 1771565168955c.png 📥︎ (16.02 KB, 1080x720) ImgOps

up up up up up up up then down down down down down down down

Chud 04/14/26 (Tue) 17:23:01 №6531 [Quote]

File: 1773841427035r.png 📥︎ (16.02 KB, 1080x720) ImgOps

row row fight the power

Chud 04/14/26 (Tue) 17:23:12 №6532 [Quote]

File: 1773365985700b.png 📥︎ (16.02 KB, 1080x720) ImgOps

impdoingpushups dot png

Chud 04/14/26 (Tue) 17:23:37 №6533 [Quote]

File: 1771681706083z.png 📥︎ (16.02 KB, 1080x720) ImgOps

touch the untouchable break the unbreakable

Chud 04/14/26 (Tue) 17:23:50 №6534 [Quote]

File: 1775489319300e.png 📥︎ (16.02 KB, 1080x720) ImgOps

do the impossible see the invisible

Chud 04/14/26 (Tue) 17:24:04 №6535 [Quote]

File: 1775079368211l.png 📥︎ (16.02 KB, 1080x720) ImgOps

row row fight the power

Chud 04/14/26 (Tue) 17:24:48 №6536 [Quote]

File: 1775242778968e.png 📥︎ (16.02 KB, 1080x720) ImgOps

do the impossible see the invisible

Chud 04/14/26 (Tue) 17:25:02 №6537 [Quote]

File: 1772676263009y.png 📥︎ (16.02 KB, 1080x720) ImgOps

row row fight the power

Chud 04/14/26 (Tue) 17:25:20 №6538 [Quote]

File: 1775851316441b.png 📥︎ (16.02 KB, 1080x720) ImgOps

touch the untouchable break the unbreakable

Chud 04/14/26 (Tue) 17:25:32 №6539 [Quote]

File: 1776090573411i.png 📥︎ (16.02 KB, 1080x720) ImgOps

row row fight the power

Chud 04/14/26 (Tue) 17:25:50 №6540 [Quote]

hej

Chud 04/14/26 (Tue) 17:26:04 №6541 [Quote]

File: 1776147265502h.png 📥︎ (16.02 KB, 1080x720) ImgOps

hej da

Chud 04/14/26 (Tue) 17:26:16 №6542 [Quote]

File: 1772033525514q.png 📥︎ (16.02 KB, 1080x720) ImgOps

god morgon

Chud 04/14/26 (Tue) 17:26:26 №6543 [Quote]

File: 1772365146427u.png 📥︎ (16.02 KB, 1080x720) ImgOps

god kvall

Chud 04/14/26 (Tue) 17:26:38 №6544 [Quote]

File: 1772354705376h.png 📥︎ (16.02 KB, 1080x720) ImgOps

tack

Chud 04/14/26 (Tue) 17:26:49 №6545 [Quote]

File: 1771338288360l.png 📥︎ (16.02 KB, 1080x720) ImgOps

varsagod

Chud 04/14/26 (Tue) 17:27:01 №6546 [Quote]

File: 1775437150296d.png 📥︎ (16.02 KB, 1080x720) ImgOps

forlat

Chud 04/14/26 (Tue) 17:27:10 №6547 [Quote]

File: 1773280135194j.png 📥︎ (16.02 KB, 1080x720) ImgOps

ursakta

Chud 04/14/26 (Tue) 17:27:21 №6548 [Quote]

File: 1771353986499q.png 📥︎ (16.02 KB, 1080x720) ImgOps

ja nej

Chud 04/14/26 (Tue) 17:27:32 №6549 [Quote]

File: 1775455376788l.png 📥︎ (16.02 KB, 1080x720) ImgOps

snalla

Chud 04/14/26 (Tue) 17:27:43 №6550 [Quote]

File: 1772573235626b.png 📥︎ (16.02 KB, 1080x720) ImgOps

hur mar du

Chud 04/14/26 (Tue) 17:27:52 №6551 [Quote]

File: 1771363885751n.png 📥︎ (16.02 KB, 1080x720) ImgOps

jag mar bra

Chud 04/14/26 (Tue) 17:28:02 №6552 [Quote]

File: 1774611851638h.png 📥︎ (16.02 KB, 1080x720) ImgOps

Jag!

Chud 04/14/26 (Tue) 17:28:13 №6553 [Quote]

File: 1771601334570g.png 📥︎ (16.02 KB, 1080x720) ImgOps

Du Han Hon

Chud 04/14/26 (Tue) 17:28:25 №6554 [Quote]

File: 1775960384111u.png 📥︎ (16.02 KB, 1080x720) ImgOps

Vi
Ni
De

Chud 04/14/26 (Tue) 17:28:40 №6555 [Quote]

File: 1775850952323m.png 📥︎ (16.02 KB, 1080x720) ImgOps

kvinna

Chud 04/14/26 (Tue) 17:28:55 №6556 [Quote]

File: 1773172946690i.png 📥︎ (16.02 KB, 1080x720) ImgOps

barn
familij

Chud 04/14/26 (Tue) 17:29:04 №6557 [Quote]

File: 1771540766486g.png 📥︎ (16.02 KB, 1080x720) ImgOps

van
ar
har

Chud 04/14/26 (Tue) 17:29:15 №6558 [Quote]

File: 1774486342725e.png 📥︎ (16.02 KB, 1080x720) ImgOps

gor
pratar

Chud 04/14/26 (Tue) 17:29:26 №6559 [Quote]

File: 1773470074283k.png 📥︎ (16.02 KB, 1080x720) ImgOps

ater
dricker
gar

Chud 04/14/26 (Tue) 17:29:40 №6560 [Quote]

File: 1771154571291d.png 📥︎ (16.02 KB, 1080x720) ImgOps

Kommer
Sover

Chud 04/14/26 (Tue) 17:29:53 №6561 [Quote]

File: 1772306198978a.png 📥︎ (16.02 KB, 1080x720) ImgOps

ser
hor

Chud 04/14/26 (Tue) 17:30:02 №6562 [Quote]

File: 1774818770005p.png 📥︎ (16.02 KB, 1080x720) ImgOps

tycker om
vill

Chud 04/14/26 (Tue) 17:30:13 №6563 [Quote]

File: 1772913443557d.png 📥︎ (16.02 KB, 1080x720) ImgOps

Mat
Dryck

Chud 04/14/26 (Tue) 17:30:25 №6564 [Quote]

File: 1773952064269g.png 📥︎ (16.02 KB, 1080x720) ImgOps

Vatten
Kaffe

Chud 04/14/26 (Tue) 17:30:37 №6565 [Quote]

File: 1776055243995e.png 📥︎ (16.02 KB, 1080x720) ImgOps

Te
Oi
Vin

Chud 04/14/26 (Tue) 17:30:47 №6566 [Quote]

File: 1776140762563m.png 📥︎ (16.02 KB, 1080x720) ImgOps

Brod
Smor
Ost

Chud 04/14/26 (Tue) 17:31:01 №6567 [Quote]

File: 1771107098196a.png 📥︎ (16.02 KB, 1080x720) ImgOps

Kott
Fisk

Chud 04/14/26 (Tue) 17:31:18 №6568 [Quote]

File: 1773480901977s.png 📥︎ (16.02 KB, 1080x720) ImgOps

Frukt
Gronsaker

Chud 04/14/26 (Tue) 17:31:28 №6569 [Quote]

File: 1771569233494d.png 📥︎ (16.02 KB, 1080x720) ImgOps

tid
idag

Chud 04/14/26 (Tue) 17:31:38 №6570 [Quote]

File: 1772712237289t.png 📥︎ (16.02 KB, 1080x720) ImgOps

imorgon
igar

Chud 04/14/26 (Tue) 17:31:45 №6571 [Quote]

File: 1772527847756i.png 📥︎ (16.02 KB, 1080x720) ImgOps

nu
senare

Chud 04/14/26 (Tue) 17:32:12 №6572 [Quote]

File: 1771353945680s.png 📥︎ (16.02 KB, 1080x720) ImgOps

mandag
tisdag
onsdag
torsdag
fredag
lordag
sandag

Chud 04/14/26 (Tue) 17:32:22 №6573 [Quote]

File: 1774502293920j.png 📥︎ (16.02 KB, 1080x720) ImgOps

veck
manad

Chud 04/14/26 (Tue) 17:32:52 №6574 [Quote]

File: 1775089181185r.png 📥︎ (16.02 KB, 1080x720) ImgOps

Ett
Tva
Tre
Fyra
Fem

Chud 04/14/26 (Tue) 17:33:05 №6575 [Quote]

File: 1775979502445r.png 📥︎ (16.02 KB, 1080x720) ImgOps

Sex
Sju
Atta
Nio
Tio

Chud 04/14/26 (Tue) 17:33:23 №6576 [Quote]

File: 1774321932844s.png 📥︎ (16.02 KB, 1080x720) ImgOps

Hundra
Tusen
Forsta
Andra

Chud 04/14/26 (Tue) 17:33:39 №6577 [Quote]

File: 1775600838825x.png 📥︎ (16.02 KB, 1080x720) ImgOps

har
dar
vanster
hoger
upp
ner

Chud 04/14/26 (Tue) 17:33:54 №6578 [Quote]

File: 1772935011955l.png 📥︎ (16.02 KB, 1080x720) ImgOps

framfor
bakom

Chud 04/14/26 (Tue) 17:34:06 №6579 [Quote]

File: 1774089899323k.png 📥︎ (16.02 KB, 1080x720) ImgOps

hus
affar

Chud 04/14/26 (Tue) 17:34:25 №6580 [Quote]

File: 1775526999842o.png 📥︎ (16.02 KB, 1080x720) ImgOps

restaurang
hotell
sjukhus
toalett

Chud 04/14/26 (Tue) 17:34:40 №6581 [Quote]

File: 1772876809044u.png 📥︎ (16.02 KB, 1080x720) ImgOps

Rod
Bia
Gui
Gron
Svart
Vit

Chud 04/14/26 (Tue) 17:34:59 №6582 [Quote]

File: 1774470434683i.png 📥︎ (16.02 KB, 1080x720) ImgOps

Stor
Liten
Varm
Kali
Bra
Daling
Ny

Chud 04/14/26 (Tue) 17:35:36 №6583 [Quote]

File: 1774634401636h.png 📥︎ (16.02 KB, 1080x720) ImgOps

brod
en dagens, tack
en stor stark

Chud 04/14/26 (Tue) 17:35:47 №6584 [Quote]

File: 1775450125755a.png 📥︎ (16.02 KB, 1080x720) ImgOps

ett glass rott

Chud 04/14/26 (Tue) 17:35:59 №6585 [Quote]

File: 1775655165557c.png 📥︎ (16.02 KB, 1080x720) ImgOps

ett glass vitt

Chud 04/14/26 (Tue) 17:36:09 №6586 [Quote]

File: 1775635455745z.png 📥︎ (16.02 KB, 1080x720) ImgOps

fisk
kaffe pa maten

Chud 04/14/26 (Tue) 17:36:24 №6587 [Quote]

File: 1774364569121c.png 📥︎ (16.02 KB, 1080x720) ImgOps

kanckebrod
kyckling

Chud 04/14/26 (Tue) 17:36:44 №6588 [Quote]

File: 1773469371794n.png 📥︎ (16.02 KB, 1080x720) ImgOps

kott
kottbullar och lingonsylt

lattol Chud 04/14/26 (Tue) 17:36:55 №6589 [Quote]

File: 1772749237813v.png 📥︎ (16.02 KB, 1080x720) ImgOps

Chud 04/14/26 (Tue) 17:37:09 №6590 [Quote]

File: 1775720360923r.png 📥︎ (16.02 KB, 1080x720) ImgOps

lattol
mjolk

Chud 04/14/26 (Tue) 17:37:24 №6591 [Quote]

File: 1771066012600a.png 📥︎ (16.02 KB, 1080x720) ImgOps

ost
skaldjur

Chud 04/14/26 (Tue) 17:37:40 №6592 [Quote]

File: 1771896131131f.png 📥︎ (16.02 KB, 1080x720) ImgOps

smor
vatten
vegetariskt

Chud 04/14/26 (Tue) 17:37:58 №6593 [Quote]

File: 1772528264557z.png 📥︎ (16.02 KB, 1080x720) ImgOps

Forlat!
jag gillar dig

Chud 04/14/26 (Tue) 17:38:14 №6594 [Quote]

File: 1774479827064a.png 📥︎ (16.02 KB, 1080x720) ImgOps

jag hatar dig
jag alskar dig

Chud 04/14/26 (Tue) 17:38:33 №6595 [Quote]

File: 1772843716203b.png 📥︎ (16.02 KB, 1080x720) ImgOps

jag ar ledsen

Chud 04/14/26 (Tue) 17:38:45 №6596 [Quote]

File: 1773005815969p.png 📥︎ (16.02 KB, 1080x720) ImgOps

fika
glogg

Chud 04/14/26 (Tue) 17:39:01 №6597 [Quote]

File: 1771486268029m.png 📥︎ (16.02 KB, 1080x720) ImgOps

lagom
nja

Chud 04/14/26 (Tue) 17:39:16 №6598 [Quote]

File: 1772615319189g.png 📥︎ (16.02 KB, 1080x720) ImgOps

oatar
sambo

Chud 04/14/26 (Tue) 17:39:33 №6599 [Quote]

File: 1774075809689h.png 📥︎ (16.02 KB, 1080x720) ImgOps

sarbo
alg

Chud 04/14/26 (Tue) 17:39:46 №6600 [Quote]

File: 1773707327111s.png 📥︎ (16.02 KB, 1080x720) ImgOps

ett
tva
tre
fyre
fem

Chud 04/14/26 (Tue) 17:39:59 №6601 [Quote]

File: 1775001686227n.png 📥︎ (16.02 KB, 1080x720) ImgOps

sex
sju
atta
nio
tio

Chud 04/14/26 (Tue) 17:40:25 №6602 [Quote]

File: 1773719702414y.png 📥︎ (16.02 KB, 1080x720) ImgOps

Fan
Javiar
Hevete

Chud 04/14/26 (Tue) 17:40:40 №6603 [Quote]

File: 1772018645964y.png 📥︎ (16.02 KB, 1080x720) ImgOps

Fan i helvete

Chud 04/14/26 (Tue) 17:40:51 №6604 [Quote]

File: 1773207720096j.png 📥︎ (16.02 KB, 1080x720) ImgOps

vad fan
vafaan

Chud 04/14/26 (Tue) 17:41:04 №6605 [Quote]

File: 1771202447976q.png 📥︎ (16.02 KB, 1080x720) ImgOps

fan ocksa
fan ta dig

Chud 04/14/26 (Tue) 17:41:12 №6606 [Quote]

File: 1773546877037q.png 📥︎ (16.02 KB, 1080x720) ImgOps

fylan!

Chud 04/14/26 (Tue) 17:41:27 №6607 [Quote]

File: 1771160753989b.png 📥︎ (16.02 KB, 1080x720) ImgOps

Rov
Javla
Javiar

Chud 04/14/26 (Tue) 17:41:44 №6608 [Quote]

File: 1773803481311i.png 📥︎ (16.02 KB, 1080x720) ImgOps

Rovhal
helvete
Fitta
Attans
Din Mamma

Chud 04/14/26 (Tue) 17:41:56 №6609 [Quote]

File: 1774144854819p.png 📥︎ (16.02 KB, 1080x720) ImgOps

Skit
Horunge

Chud 04/14/26 (Tue) 17:42:10 №6610 [Quote]

File: 1775975152260p.png 📥︎ (16.02 KB, 1080x720) ImgOps

knulla
Bog (kino word)

Chud 04/14/26 (Tue) 17:42:19 №6611 [Quote]

File: 1776022479752a.png 📥︎ (16.02 KB, 1080x720) ImgOps

rackarns
hora

Chud 04/14/26 (Tue) 17:42:32 №6612 [Quote]

File: 1771935351921v.png 📥︎ (16.02 KB, 1080x720) ImgOps

Kuk
forbaskat

Chud 04/14/26 (Tue) 17:42:44 №6613 [Quote]

File: 1775495923045r.png 📥︎ (16.02 KB, 1080x720) ImgOps

forbannat

Chud 04/14/26 (Tue) 17:42:57 №6614 [Quote]

File: 1772569501213i.png 📥︎ (16.02 KB, 1080x720) ImgOps

Stjart!

Chud 04/14/26 (Tue) 17:43:12 №6615 [Quote]

File: 1775505316666e.png 📥︎ (16.02 KB, 1080x720) ImgOps

din javla fitta

Chud 04/14/26 (Tue) 17:43:25 №6616 [Quote]

File: 1775607227912i.png 📥︎ (16.02 KB, 1080x720) ImgOps

din javel

Chud 04/14/26 (Tue) 17:43:35 №6617 [Quote]

File: 1774564146609h.png 📥︎ (16.02 KB, 1080x720) ImgOps

det ar sa javia trakigt

Chud 04/14/26 (Tue) 17:43:44 №6618 [Quote]

File: 1772813366555l.png 📥︎ (16.02 KB, 1080x720) ImgOps

Helvete ocksat

Chud 04/14/26 (Tue) 17:43:59 №6619 [Quote]

File: 1772781352351k.png 📥︎ (16.02 KB, 1080x720) ImgOps

vilken skithog

Chud 04/14/26 (Tue) 17:44:10 №6620 [Quote]

File: 1772031988076h.png 📥︎ (16.02 KB, 1080x720) ImgOps

dra at helvete

Chud 04/14/26 (Tue) 17:44:48 №6621 [Quote]

File: 1772803922535s.png 📥︎ (16.02 KB, 1080x720) ImgOps

jag
det
ar
du
inte

Chud 04/14/26 (Tue) 17:44:58 №6622 [Quote]

File: 1771086053117w.png 📥︎ (16.02 KB, 1080x720) ImgOps

att
en
och

Chud 04/14/26 (Tue) 17:45:22 №6624 [Quote]

File: 1772678545295a.png 📥︎ (16.02 KB, 1080x720) ImgOps

har
vi
pa
i
for
han

Chud 04/14/26 (Tue) 17:45:35 №6625 [Quote]

File: 1774307224333b.png 📥︎ (16.02 KB, 1080x720) ImgOps

med
mig
som

Chud 04/14/26 (Tue) 17:45:47 №6626 [Quote]

File: 1775574363794e.png 📥︎ (16.02 KB, 1080x720) ImgOps

har
om
dig

Chud 04/14/26 (Tue) 17:46:01 №6627 [Quote]

File: 1771700017829j.png 📥︎ (16.02 KB, 1080x720) ImgOps

var
den
sa

Chud 04/14/26 (Tue) 17:46:12 №6628 [Quote]

File: 1775523396144o.png 📥︎ (16.02 KB, 1080x720) ImgOps

till
kan
de

Chud 04/14/26 (Tue) 17:46:24 №6629 [Quote]

File: 1773573706834b.png 📥︎ (16.02 KB, 1080x720) ImgOps

ni
ska
ett
men

Chud 04/14/26 (Tue) 17:46:42 №6630 [Quote]

File: 1773294067859h.png 📥︎ (16.02 KB, 1080x720) ImgOps

av
vill
nu

Chud 04/14/26 (Tue) 17:46:54 №6631 [Quote]

File: 1775378044032b.png 📥︎ (16.02 KB, 1080x720) ImgOps

ja
vet
nej

Chud 04/14/26 (Tue) 17:47:19 №6632 [Quote]

File: 1775835701381n.png 📥︎ (16.02 KB, 1080x720) ImgOps

bara
hon
kommer
hur

Chud 04/14/26 (Tue) 17:47:31 №6633 [Quote]

File: 1774958995077a.png 📥︎ (16.02 KB, 1080x720) ImgOps

min
dar
honom

Chud 04/14/26 (Tue) 17:47:42 №6634 [Quote]

File: 1775771621777f.png 📥︎ (16.02 KB, 1080x720) ImgOps

gor
maste
kom
din
skulle

Chud 04/14/26 (Tue) 17:47:52 №6635 [Quote]

File: 1773472200082o.png 📥︎ (16.02 KB, 1080x720) ImgOps

da
bar
nar

Chud 04/14/26 (Tue) 17:48:02 №6636 [Quote]

File: 1773685497992t.png 📥︎ (16.02 KB, 1080x720) ImgOps

ha
er
ta

Chud 04/14/26 (Tue) 17:48:18 №6637 [Quote]

File: 1775238750803k.png 📥︎ (16.02 KB, 1080x720) ImgOps

ut
far
man

Chud 04/14/26 (Tue) 17:48:30 №6638 [Quote]

File: 1775241738952x.png 📥︎ (16.02 KB, 1080x720) ImgOps

vara
oss
gora

Chud 04/14/26 (Tue) 17:48:54 №6639 [Quote]

hej hej monika hej pa dig monika

Chud 04/14/26 (Tue) 17:49:11 №6640 [Quote]

hej hej monika hej pa dig monika

Chud 04/14/26 (Tue) 17:49:41 №6641 [Quote]

File: 1773388481841y.png 📥︎ (16.02 KB, 1080x720) ImgOps

hej hej monika hej pa dig monika!!!

Chud 04/14/26 (Tue) 17:49:55 №6642 [Quote]

File: 1775532466826s.png 📥︎ (16.02 KB, 1080x720) ImgOps

hej Monika hej pa dig monika

Chud 04/14/26 (Tue) 17:50:09 №6643 [Quote]

File: 1771675457973k.png 📥︎ (16.02 KB, 1080x720) ImgOps

kalla blickar kalla karar

Chud 04/14/26 (Tue) 17:50:25 №6644 [Quote]

File: 1774358654636h.png 📥︎ (16.02 KB, 1080x720) ImgOps

och du var bara fjorton varar

Chud 04/14/26 (Tue) 17:50:40 №6645 [Quote]

File: 1775625700606e.png 📥︎ (16.02 KB, 1080x720) ImgOps

ta min hand och visa mig vagen

Chud 04/14/26 (Tue) 17:50:58 №6646 [Quote]

File: 1773267029569a.png 📥︎ (16.02 KB, 1080x720) ImgOps

jag ar din i alla lagen

Chud 04/14/26 (Tue) 17:51:23 №6647 [Quote]

File: 1775217345746i.png 📥︎ (16.02 KB, 1080x720) ImgOps

jag ar din i alla lagen

Chud 04/14/26 (Tue) 17:51:40 №6648 [Quote]

File: 1773939599805l.png 📥︎ (16.02 KB, 1080x720) ImgOps

enough learning swedish for today alot of work

Chud 04/14/26 (Tue) 17:52:03 №6649 [Quote]

File: 1773521481283y.png 📥︎ (16.02 KB, 1080x720) ImgOps

almost at 200 pph ooooooooo

Chud 04/14/26 (Tue) 17:52:14 №6650 [Quote]

File: 1772097739326u.png 📥︎ (16.02 KB, 1080x720) ImgOps

maybe I can force it out for the last 8 minutes I will have to see

Chud 04/14/26 (Tue) 17:52:27 №6651 [Quote]

File: 1775395481433v.png 📥︎ (16.02 KB, 1080x720) ImgOps

too bad the flooding is cvcking me so badly

Chud 04/14/26 (Tue) 17:52:38 №6652 [Quote]

File: 1773047759302c.png 📥︎ (16.02 KB, 1080x720) ImgOps

but of course row row fight the power

Chud 04/14/26 (Tue) 17:52:49 №6653 [Quote]

File: 1774836297243b.png 📥︎ (16.02 KB, 1080x720) ImgOps

touch the untouchable break the unbreakable

Chud 04/14/26 (Tue) 17:53:01 №6654 [Quote]

File: 1772561720256s.png 📥︎ (16.02 KB, 1080x720) ImgOps

do the impossible see the invisible

Chud 04/14/26 (Tue) 17:53:13 №6655 [Quote]

File: 1774775473359t.png 📥︎ (16.02 KB, 1080x720) ImgOps

row row fight the power row row fight the power!!!

Chud 04/14/26 (Tue) 17:53:27 №6656 [Quote]

File: 1771770512364k.png 📥︎ (16.02 KB, 1080x720) ImgOps

im not too sure how the flooding system work doebit

Chud 04/14/26 (Tue) 17:53:46 №6657 [Quote]

File: 1775241086654r.png 📥︎ (16.02 KB, 1080x720) ImgOps

I think I have a general grasp of it but is it a cooldown or botlike behaviour

Chud 04/14/26 (Tue) 17:53:56 №6658 [Quote]

File: 1775575591020u.png 📥︎ (16.02 KB, 1080x720) ImgOps

no fucking idea though

Chud 04/14/26 (Tue) 17:54:06 №6659 [Quote]

File: 1771707081407z.png 📥︎ (16.02 KB, 1080x720) ImgOps

, how could you tell?

Chud 04/14/26 (Tue) 17:54:19 №6660 [Quote]

File: 1772649425749l.png 📥︎ (16.02 KB, 1080x720) ImgOps

OMGSISA THE NAMEROLLS ARE SENTIENT OYYYYYYY

Chud 04/14/26 (Tue) 17:54:38 №6661 [Quote]

File: 1775382772245i.png 📥︎ (16.02 KB, 1080x720) ImgOps

word filters even work here huh, thought they were only on /soy/

Chud 04/14/26 (Tue) 17:54:59 №6662 [Quote]

File: 1775561617263m.png 📥︎ (16.02 KB, 1080x720) ImgOps

PUSHUP ARMY STAND UP WE VILL RAISE ABOVE GOONSLOP

Chud 04/14/26 (Tue) 17:55:15 №6663 [Quote]

File: 1772628134144y.png 📥︎ (16.02 KB, 1080x720) ImgOps

or something like that

Chud 04/14/26 (Tue) 17:55:29 №6664 [Quote]

File: 1772503838544t.png 📥︎ (16.02 KB, 1080x720) ImgOps

5 more minutes

Chud 04/14/26 (Tue) 17:55:52 №6665 [Quote]

File: 1771982105930v.png 📥︎ (16.02 KB, 1080x720) ImgOps

oh wait im beating out the /qa/ gigger spam? thats pretty cool

Chud 04/14/26 (Tue) 17:56:01 №6666 [Quote]

File: 1771899155727c.png 📥︎ (16.02 KB, 1080x720) ImgOps

I guess all those pushups paid out in the end

Chud 04/14/26 (Tue) 17:56:26 №6667 [Quote]

File: 1773066506259i.png 📥︎ (16.02 KB, 1080x720) ImgOps

OYYYYYYYYY IMPDOINGPUSHUPS HAVE GONE INSANE HE IS TALKING TO HIMSELF ON A DNB BOARD JSID JSID JSID

Chud 04/14/26 (Tue) 17:56:42 №6668 [Quote]

File: 1772750764988r.png 📥︎ (16.02 KB, 1080x720) ImgOps

or something along those lines

Chud 04/14/26 (Tue) 17:56:53 №6669 [Quote]

File: 1773754898683r.png 📥︎ (16.02 KB, 1080x720) ImgOps

shes my partypal
shes my partypal

Chud 04/14/26 (Tue) 17:57:05 №6670 [Quote]

File: 1771454848204l.png 📥︎ (16.02 KB, 1080x720) ImgOps

she posted it again
she posted soytan

Chud 04/14/26 (Tue) 17:57:14 №6671 [Quote]

File: 1773424253022x.png 📥︎ (16.02 KB, 1080x720) ImgOps

I still love her anyways
anyways

Chud 04/14/26 (Tue) 17:57:26 №6672 [Quote]

File: 1774714518167q.png 📥︎ (16.02 KB, 1080x720) ImgOps

says cobson is keyed
i disagree

Chud 04/14/26 (Tue) 17:57:38 №6673 [Quote]

File: 1772590999131a.png 📥︎ (16.02 KB, 1080x720) ImgOps

im for the kway till im dead
till im dead

Chud 04/14/26 (Tue) 17:57:47 №6674 [Quote]

File: 1774916617847a.png 📥︎ (16.02 KB, 1080x720) ImgOps

xhes my partypal
xhes on the booru

Chud 04/14/26 (Tue) 17:57:58 №6675 [Quote]

File: 1772598592559b.png 📥︎ (16.02 KB, 1080x720) ImgOps

xhes my partypal
in the raid threads

Chud 04/14/26 (Tue) 17:58:28 №6676 [Quote]

File: 1774962387411y.png 📥︎ (16.02 KB, 1080x720) ImgOps

OYYYYYYYYY I BEEN MUTED FOR 8 SECOND JSID JSID MAWDSSSSSS

Chud 04/14/26 (Tue) 17:58:43 №6677 [Quote]

File: 1771301387621k.png 📥︎ (16.02 KB, 1080x720) ImgOps

hi whoever is viewing this post, hows your day?

Chud 04/14/26 (Tue) 17:59:07 №6678 [Quote]

File: 1772963175268x.png 📥︎ (16.02 KB, 1080x720) ImgOps

I will make it to kyperkorea or someting

Chud 04/14/26 (Tue) 17:59:37 №6679 [Quote]

File: 1775908168357b.png 📥︎ (16.02 KB, 1080x720) ImgOps

or something, OYYYYYYYYYYYYYYYYY I HAVE BEEN MUTED FOR 16 SECONDS JSID JSID JSID JSID

Chud 04/14/26 (Tue) 17:59:52 №6680 [Quote]

File: 1774881195365v.png 📥︎ (16.02 KB, 1080x720) ImgOps

or is that a system filter I dunno

Chud 04/14/26 (Tue) 18:00:10 №6681 [Quote]

File: 1773439784294n.png 📥︎ (16.02 KB, 1080x720) ImgOps

so if I post the same thing over and over again I just get muted

Chud 04/14/26 (Tue) 18:00:49 №6682 [Quote]

File: 1771838340410z.png 📥︎ (16.02 KB, 1080x720) ImgOps

oh my fauci I hit 200 pph on /an/

Chud 04/14/26 (Tue) 18:01:47 №6683 [Quote]

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oh my hekkin science!