/soy/ - Soyjaks

Honest answer:
You shouldnt only do it when urges occur if urges are controllable and nonconsistent. Because then your gains wont be consistent and so it'll be a waste. Instead, fix a schedule for workout and if urges for gooning do come, do it but without the shame of thinking about better things you could do like working out bc u already do these things.

if you want to jerk off then jerk off as long as its not a habit its ok, a high sex drive is likely indicative of high T and sex hormones

i feel like gooning, should i just work out any time i get the urge? im decent when it comes to eliminating possibilities for urges to occur but when it comes to when they actually happen im shit

funny oppositefag ‘pasta