Chapter 1: Introduction and guidance Today I want to take you on a journey inward into the natural rhythms of your body to bring you pleasure and satisfaction. I want to help you enjoy something blissful, relaxing, and sensual. If you're ready to sink into a wonderful trance with me, then all you need to do is keep listening. Allow me to be your guide to a place of absolute bliss. All [snorts] you need to do is trust me and relax. Follow some simple directions. That's all. You will do things your body does naturally. My words will simply guide you to do them in a directed, focused way. That's all. Simple. Don't you agree? You can easily follow the words of someone else. After all, sometimes you may drift off and lose focus on what I say, but you can always come back. It's quite all right to do that. You can just do your best to listen and focus. You may find your mind wanders here and there, often into daydream and confusion, but you can always just listen to my voice and recover your center. It's okay to go as slowly as you like as you fall into a trance. There is no hurry. There is no pressure. This may have a stronger effect on repeat lessons. So don't feel you have to achieve anything. Success is listening and focusing. You can do that. And you may find that more you do that, the more enjoyable this experience. You may think you have to try to do something, but that is not the case. You are going on a journey and you don't have to truly try. In fact, besides following some basic direction, you may find it quite easy to switch off and listen. You never need to do more than that. You don't have to make anything happen. Simply to notice what is happening, what will happen. You can imagine the idea of a trance, of course. You can imagine yourself sinking into a soft sleepy state. But if you feel awake, that's okay, too. Hypnosis is not so simple as a word that makes you sink down. It is a state of focus. And right now, you can focus on my words, nothing more. So, if you feel you are in a trance, it can be as light or as deep as you wish it to be. It can feel like you're wide awake. As long as you're listening, you can be hypnotized. Anyone can be, but it may not happen. You can imagine it happening. You may find it starts to happen when you switch off or when you feel connected with my words. You may find it more effective at a different time or on a different day. It's all rather low in importance. All that's important is to listen, focus on my words. And if you drift off into daydream, to just try to come back and even if you fail, you can still fall into a trance. So don't feel a single solitary bit of pressure. You're letting me be your guide. I will help make this so very, very simple. You are connecting with your body, turning your attention inward. That's all. You may start to notice your body more and more as you speak. To feel the hairs on your skin prickle. To notice the slightest of breezes across the back of your hands. You may even feel an itch. Go ahead and scratch it if you do anytime. This won't disturb you. You can probably feel your Chapter 2: Initial relaxation eyelids now getting a little heavy. You may notice that it would be preferable to close them. You may find yourself letting them drop down, shutting. You can do that now. Close your eyes. Let them shut. Those heavy eyelids closing. Now, you don't need to see anyway. Just feel. As you breathe, you can begin to notice the rising of your chest, the falling as you exhale. You may find that these breaths slow naturally when you focus on them. If you try, you can simply slow your breathing, which slows your mind and body. Slowing down is quite simple. Just breathe in and out gently and slowly. You can easily do that. Follow the rhythm of your breathing like the lapping of waves in the shore of a beach. It's calm, peaceful, and relaxing. You can imagine it. The soft wind, the warmth of the sun, the slow movement of the waves, nature in motion. Just as your chest rising, falling is nature in motion. You are in harmony with your world and growing in harmony with yourself. Each breath directs your attention to how you feel. And I'm sure you can feel a little relaxed now. You may notice Chapter 3: Deepening the trance that your body is feeling heavier, more tired, more lethargic. That's okay. That's part of the experience to feel yourself sink. It's a warm, wonderful feeling, like the feeling of being on the sand as the waves rush onto the shore and wrap around you. A warm embrace that sinks you into softness. And as you breathe in and out, that calm, peaceful feeling spreads as your body breathes in waves. You can simply relax. There is nothing you need to do other than listen and relax. You may find that your mind feels slow, your body feels different, and that's okay. There is no pressure to do anything. Simply sink into bliss. Breathe in. Breathe out. Rest. Let your body be calm and relaxed. You can just let it do what feels best. You can simply listen, focus on my words, and let your body respond. With those heavy eyes shut, you can feel so much more. It's much nicer, much easier with your eyes closed. You drift more easily away from awareness. But you can try to open your eyes to see how different it is. They may feel heavy, sleepy, but you can pull them open. Now pull up those eyelids and see around you feeling more aware suddenly or alert. No longer drifting off, just there awake. Though you may still feel heavy and relaxed, and your eyes may want to shut again, you can let them. Let your eyelids sink down and fall deeper than before. Let yourself relax. Let go and sink into the comfort of your inner world. The outside has no meaning here. It is no longer important. What is important is your body, your feelings. Chapter 4: Inner world exploration The mind relaxes and the body follows. The body follows the mind. And as you listen to me, you let go of your worries and stress and let me guide your mind. Guide your thoughts. I am simply guiding you to a sleepy dreamy state to daydream. You may notice now that your imagination gets more active that you think of things to distract you from me. And that's okay. You can become distracted. You can let your focus waver and wonder. There's no need to worry. There's nothing wrong with that. And the more you do it, the more you feel relaxed, sleepy, calm. You're drifting into your inner world. Free of the stresses of the outside. You don't need them here. For a moment, indulge me and follow one simple command. Open your eyes again. And you may notice that it feels harsh. It feels as though you're waking too early, like you need to get up and go somewhere, but you don't want to get out of bed. Bed is warm, safe, relaxing. You want to stay there. You want to drift off again and you can. You may find yourself falling into a sleepier state with your eyes wide open. But it would be nicer with them closed. Don't you think so? Feel them now. Heavy eyelids pulling down, sinking, falling shut, sealing out the world and letting you focus inward on you. listening to me and focusing on you, on your place, your energy and relaxation. You're back in that sleepy, dreamy place again. And you can stay there now. No more distraction, no more worries and waking. You may find Chapter 5: Focusing on pleasure that makes it easier to rest and relax, to let your body sink into this feeling fully. The feeling of relaxation, of calm and peace that falls upon you as you listen. And you can, if you like, imagine what it feels like to truly relax, to be fully calm, peaceful, and restful. How your body might feel in that moment, heavy or light, perhaps a little of both. You may find it confusing, a strange paradox. But your mind will find the answer if you only focus on the question. What is the question? The question of why you're here. For pleasure. Is there pleasure in relaxing, in letting go? Perhaps you notice the pleasurable feelings of being free of burden. There is no mental load. I am directing your mind. You can let your subconscious loose to dream and drift. Now you may notice the bliss of being empty, of being without a care, for there is nothing to worry about here in your inner world with me. And you are becoming one with the world around you. Eyes shut, body at rest. You feel every subtle shift in the temperature, in the wind, the world around you of noise, even quiet, soft noises, even the subtle shift of your skin or your clothing. You can sense more, feel more. When you quiet down and focus inside yourself, you can feel everything and you can feel pleasure more intently. You may not know if you're sinking into bliss or if bliss is starting to sink into you. But however you feel your breathing slow and steady becomes the anchor for you to stay in this moment. Each breath taking Chapter 6: Trance depth and control you deeper into relaxation drawing you into this feeling helping you to sink. And it's funny I think you may be sinking down playing along listening. There is always a part of you that is awake in hypnosis. the observer watching this happen. You can slap out of this any moment, but you don't want to. That's the real secret of hypnosis, to simply accept that it is happening and to follow along. And sometimes that will take you where you want and sometimes will snap you back to reality. Are you in control or is the hypnotist? Are you giving them control or just following? What if I change the rules for a moment? What if I demand something of you? Would you follow? You may find these doubts hamper your ability to trust. You may also find resistance to be part of the experience that it feels somewhat powerful to fight and still fall. But can you? I'm sure you can if you want to. But it's hard to break out when it's so pleasurable not to. Let me help you. Help you with these conflicting feelings. Let me pull you closer to harmony. Help you to relax. You may find things unconventional at times, but you must understand I only have you in mind, your pleasure, your peace, your relaxation. When I do the things I do, when I suggest what I do, wake up now. Wake. Wake. Eyes open, wide open, wide awake. How do you feel? Do you feel good or confused? Did you think you were in trance? Or did you teeter on the edge of a nap and wonder if it was working? You see, that's the thing with hypnosis. It can be hard to judge, can't it? So, what are you now? Are you in a trance? No. Right. Of course not. I'd have to put you in a trance. But maybe we're done here. Maybe this was just a fake edge, a tease. Or maybe this is part of the daydream. Did you drift off? Or are you just awake and wondering what the hell is happening and what I'll do? Chapter 7: Waves of sensation Sleep. Shut your eyes back down. Sink back down. Deeper than ever now. More relaxed. Completely asleep. Letting my words wash over you. letting them calm and relax you. Follow me now. Focus on me. Let me erase all doubt because you don't need to doubt. You can trust that I'm here to guide you. That I know just what I'm doing and just how I want you to react. I'm in control because you have allowed me to take that position. It's all right. I'm not in charge. just controlling some thoughts, some mental processes. You can let me in to do that and let me sink you down into bliss. Let my words wash over you as a wave lapping at your mind and drowning you in sensation. Perhaps not yet, but you can imagine the power of my words already, the things they can do. Because the mind controls the body and I control the mind. It's all very, very simple. Nothing complex, just listening, focusing, and following. Sinking into the warmth of my words like a bath. The waves of my words wash over you with each breath. My voice lapping at the shores of your mind. The tide coming in, coming over you. And it starts a chain reaction. Just listening builds the waves in your own body. The harmonic resonance between us. Each word I speak that you hear, that you listen to, it builds up the waves of energy in your body. It may start small, just a gentle moving wave of energy within you. You can just about notice it, not where it begins, but feeling a soft, warm wave rush over you with every breath. You can feel it moving, all of you moving slowly in subtle ways you barely feel normally, but in trance, in the moment, you can feel it. Chapter 8: Building physical tension You can feel the wave wash over you and send a slow warmth down your shoulders, down your spine, and it builds. Perhaps it comes from your mind, from my words, spreading warmth and waves through your ears into your brain and crashing down. Or it may come from deep in your body, the base of your torso, the pleasure center of your body. It may build as a warmth there, growing in intensity. Perhaps it's both. You may notice the waves get stronger over time. The more you listen, you can feel that motion, that sensation growing and growing with every breath. The more you relax, the better you feel. The more you sink into bliss. But there is always a tension, a feeling of the body starting to tighten. that relaxation isn't the only feeling you have. The more waves of pleasure wash over you, the more you tighten and clench to that feeling. Because when the body feels pleasure, it is compelled to react. Maybe not now, but soon. The more you breathe and relax, the more tension will build. The body will want to release it. It is natural to want to release tension. perfectly normal and entirely expected. So keep breathing slow and deep and let pleasure wash over you in waves and accept that with it a little tension starts to build. A feeling that your body is starting to tighten to react to the feeling of my words. The energy that is in your body starts to grow and something shifts. The sensations become more focused. The more the waves of pleasure grow, the more you can find their center, the more they can be directed. Chapter 9: Inducing deep arousal You can let me help you. Thinking of pleasure. What is pleasure really? Where do you feel it strongest? The parts of you primed for pleasure. For bliss, it can start to feel those waves more strongly. Breathe in. Feel that surge. The waves getting more powerful, sending a tingle over your skin, electric and energetic, and the tension grows with it. Each breath, each word I speak, amplifying that pleasurable feeling. It feels good to be in a trance, to be hypnotized. That in itself is pleasurable. And the pleasure of the mind is the pleasure of the body. The good feelings of tingling relaxation in your mind become the irresistible tension in your body. A question that demands an answer and that only becomes more insistent as you sink ever deeper. As you let the waves crash and your head lull back, you can find yourself feeling a twitch, the beginnings of something deeper. your body wanting to squirm, to seek more, to relieve the growing tension. But those little movements, they only add to the sensation. They only make you fall deeper. The more your body seeks release, the deeper you go and the better it feels. It may even feel better to just stay here forever and never release the tension, the delicious pleasure of tension that creeps over you. As you continue to enjoy this calm, your passion rises, a gentle stirring within and those parts of you that feel so very good. When you listen to the soft sweet voice in your ears, the tide growing in power, the waves crashing harder, sending shock waves over you, the rhythm of the waves hypnotizing your body into a slow grind, moving gently, subtle motion that grows to a squirming, booking, writhing feeling. You may find you get there soon enough if you aren't already. Either way, the feeling rose with each breath, each word, even before you realize it, the tension has grown to a blissful point of strength. You can imagine what it will feel like when that overcomes you completely. When the waves hit you so hard, you can't take anymore. Chapter 10: Approaching release And your body must release that tension. Must give in and accept the power of my words over your mind and body. And you can feel your body move and squirm and book now or a little later, whichever feels right. In fact, you can feel that release now if you want or later. Whenever you feel the need to let go, whether I commend it later or it simply happens. Either way, you've achieved success. Even if it's on your 10th listen or your first, soon you will feel that tension finally break like a dam bursting open. The waves will simply become too powerful because it feels really, really good to simply drown in sensation in trance, to shut your eyes and let someone else drive your feelings and your body to a pleasure you seek. You may notice that those waves come a little quicker soon, that your breathing gets faster naturally as your pleasure, as your tension builds. That wonderful sensation all over your body as the waves break, sending your heart rate up and making you breathe faster, which only makes the waves come quicker, stronger. Each one, each wave hitting harder than the last. A beautiful sensation of bliss that washes warm over your entire body. But you know where it all converges, flooding your pleasure centers, building that tension as you clench in response, unable to stop it. You can let your body react as it was designed, as it was meant to. You can let your body fall under the sway of my words and the waves as you let that pleasure grow and build. And the tension increase as you feel your body tighten. Bliss is coming. That Chapter 11: Blissful sensation sense of energy, a pulse pumping within, warm, expanding, growing. It may become hard to decide where relaxation ends and pleasure. This wonderful pleasure begins. Because your body knows how to do this. Your body has felt all of this before. Your body doesn't need touch to know how to react. It knows. It remembers. The pleasure is inside your mind. And your mind sends those feelings of delightful, delicious sensation down from your head right to the base of your torso. Building that tension, that pressure, making your body squirm, making it right. There's a growing intensity to the pulsing waves of pleasure that cover you. It's making you fall deeper but not into relaxation anymore. [snorts] It's making you feel alive, feel delirious with energy aching for release. The waves coming closer together, growing in power, making you feel so very, very good. The words I speak giving your mind the signal which spreads to your body. You feel good. It feels good. This is bliss. Your arms and legs relax, but your abs tighten. You clench. You feel something building within an ache. So powerful and potent, so strong. And you don't need to do anything. Just listen. Just listen to my soft, sweet voice and my words and focus on whatever you want. It doesn't matter. Drift, relax. Let your mind rest and your body wise and twitch. The more you relax, the more you surrender, the better it feels. The more the waves crash and send more and more pleasure washing over you. You're draining in sensation now. No touch needed. The power of the mind is stronger. And you may find that at times the energy abs and soon begins to flow once more. The tension rises and softens. That is normal, natural. That is you in harmony with your body just as you should be. And when it builds, it feels so good that you get back there faster each time. Every eb and flow quicker, better, stronger. Your pleasure builds and you feel lost in it, lost in my words, letting them fall over you. As waves Chapter 12: Mental surrender fall on soft sand, your body becomes more and more sensitive. It feels so very good, so powerfully stimulated without any true stimulation. It's purely mental pleasure. The arousal of simply being hypnotized. It's bliss to surrender this way. To feel the waves crashing over you and growing your pleasure, building the tension, that delicious tension. You tighten more your body feeling the growing effect of each wave that washes over you that covers you in pure sensation. Your mind open to my words now. Letting everything in. letting go of logic and reason and of worry or stress and simply focusing on the moment on the pleasure on this wonderful feeling that covers you that sweeps over you that sends powerful electrojuls of energy through you that you can't help but fall into deeper and deeper letting it become stronger. Your body responds to every word, every breath, every moment. It's automatic, almost helpless to stop it. Not that you'd want to. You may find you want this to last forever, but a part of you knows that it can't. The release is inevitable that if your body becomes so tense, your mind will force you to release that tension. That's the natural result. If you harden something enough, it will change. It will become different. And that may be what's happening to you. You're changing. You're finding new paths to pleasure. New neural networks opening with every moment. Certain words sending shock waves through your body, flooding you with bliss. Some inonation, some cadence that feels irresistible, some sentence that swirls and sways and spirals through your synapses until you succumb and surrender. That is bliss. That is what you cannot help yourself but fall into. Pleasure and sensation growing and sweeping you away. Waves of lust and wonder. Wonder that this could be so good. Now this pleasure could be quite so potent. You may find it's Chapter 13: Experiencing ecstasy different to what usually brings you to this point. But it's still wonderful, still powerful. You may find things quite different to your expectation that you can't quite fathom how you can feel this way, but you can let go of that thought and let go of all doubt. You're too deep now. Too deep to concern yourself with such petty things. Just give in. Let go. Surrender to this feeling. The squirming desire that fills you up that crashes over you again and again. A tide coming in, covering you, flooding your mind, firing your senses. Your body has no choice but to react, to enjoy, to feel, to just feel this moment, this sensation, this pleasure, this bliss. You can fall into it fully. You can drift down and down into the pleasurable moment that you never want to leave. You can feel the tension building and it makes you think when you will succumb. Will it be in moments? Will it be when I command you to simply break? Or will it come in between somewhere? It matters not. All that matters is that you fully and completely feel this moment, this pleasure, and this desire, this flooding of your brain with endorphins that send shivers down your spine and make your body hotter, make you tremble with need. Your body and mind in harmony, letting go of the barriers between them, letting my words guide you to only pleasure, only desire, and decadent, delicious delight. This is what you've wanted. And now you're here enjoying this blissful moment with me. It feels so wonderful, so good. You clench, you book, you feel it now. Pleasure building, pressure growing, release calling to you like a siren on the sea far across the crushing waves luring you to her. You want to give in, to let go, to let your mind fall completely into this spell of seductive surrender. And that's okay. That's normal to find yourself wanting to let pleasure win, to experience bliss entirely. Chapter 14: Siren song and climax So follow the voice. Follow the siren call that beckons you toward the edge of the ocean, to the source of the waves. Because the waves come from me, I am rocking the ocean, sending the seas to wash over you in waves of warmth and wonderful wetness. You may find it's easy to sink now, to fall deeper and deeper into this moment. You may find yourself drifting closer to me, floating on the warm waves that guide you to the siren song of my voice. You may release all your tension before you even reach me. Such is the power of my song, of my words. But I don't mind when I don't mind if it's on command or whenever you are completely overcome. Whenever the waves cover you in bliss and there is no longer a choice. When the tension rises to a crescendo and your body must surrender, must give in. Then you have my permission to release. Even if it's before I give the command because I don't mind. I only want to guide you to pleasure. And if that comes from coming closer to me, so be it. I just want you coming, coming to me. I want you to come. I'm just over the horizon, over the waves, singing a song of bliss and surrender to your desires. The sirens call across the waves, beckoning you to come, come to me. And you can't help but let your body react to let the waves crash down harder and harder. To let the tension build until it feels too much, too much tension, too much need for release. You tighten at my every word. You feel your body squirming, riving as if I'm right there with you. You hear me calling you. You don't need to see me to see the sea only to feel the waves carrying my voice with them as they crash down over you again and again. The relentless building waves Chapter 15: Surrendering to pleasure driving you to pleasure, to need, to aching desire. You can't hold back much longer. You can let go now or when I command it. I don't mind. As long as you keep going, keep letting the waves carry you closer and closer. As long as you come to me, letting yourself go, letting yourself drift into this moment, into the bliss of my voice as it commands your body to react as it pushes you to pleasure. As I guide you to your bliss and you let go of all resistance and doubt. Nothing but need but desire but want is left. your body trembling and shaking as the waves keep crashing, as you keep breathing, but it's getting harder to control. That's okay. That's normal. Your body isn't fully in control anyway. That's how I'm able to slip into your mind and push you in the right direction to the places, the feelings I want for you that you want too. And as you drift on my words and feel your pleasure growing, rising like the tide, as you come closer and closer to me, you [snorts] realize that it's a wonderful thing to let go of control because that doesn't matter here. You don't want to be in control. You want to let go. You want that tension to release. You want to feel more and more pleasure until you can't hold back. until your mind gives your body the signal to release. And that moment, that wonderful feeling of giving in completely will be the most incredible release because it will be your mind and body submitting to the power of my words and your own mind's power over your body, your willpower, and your lack thereof. A paradox, I know, but a fabulously pleasurable one. And as you drift closer to me, as you come to me, you feel the waves building, crashing, sending shivers over your skin. Your body is reacting to my words. You can let go and enjoy it. You may find that the less you think, the less you try to do anything, the better you feel. You may enjoy this even more if you relinquish all control and simply drop deeper, letting go of resistance of any form of control you have. Chapter 16: Final crescendo There is nothing but bliss, submission to the moment, the pleasure. It feels good to listen, to follow, to let my words in. You can enjoy the amazing feelings of being hypnotized, of being deeply entranced, and feel the pulsing waves pushing higher, harder, coming more frequently. And soon those waves will crest, coming together, one swell of sensation that everything has built toward, coming in one utterly perfect moment of pleasure. Feel the waves coming again. Feel them wash over you and sending rippling pleasure over your body. Feel yourself tighten, tension building, the mind telling the body that it must accept this pleasure. Clench and book and feel your eyes start to roll back. You may even find your mouth falls open, tongue ling out for just a second. You can think of many moments of pleasure like this. Many moments where you were lost in bliss, in ecstasy. Imagine it. Imagine a time when you gave in fully and let go. When you let the pleasure build in your body react, book, ride, throb. When you finally couldn't hold back any longer and let go. Imagine it. The body knows this moment. You see, knows the plane before letting go. the edge of it where the tension turns to release. Where the rhythms of your body fully harmonize with the world around you and the waves crest in New Fully and completely. And you don't even have to try to make it happen. It just does. It just comes. The waves don't change for anyone. They're a force of nature. And so is the pleasure you feel. Every wave must crash. Every tide must rise and you can't fight the tide. So let it happen. Let the pleasure wash over you completely. Let your energy build, your tension grow. Feel the bliss. Feel the wonderful pleasurable wave beginning to crest. You're coming closer and closer to me. Hearing the siren song of my words. Letting me coax from your body that release. Your body knows the way. The mind is following now. A passenger. Your body is doing what comes naturally. You feel good. You can tighten. You can clench. You can let those muscles do the work to push and pulse toward release. So close to me. Chapter 17: Climax and afterglow Coming to me. Are you ready? I want you to feel this. Feel the rising wave, the largest of all. A tingle starting as it builds in power. And it may come now or it may already have. Or it may be the next time. It's okay. however it comes. But now I want you to feel this wave, this largest of waves, this biggest of pleasures rising inside you. As you feel bliss, deep hypnotic bliss, lost in it, empty-minded, you can let it rise, let it build from the depths, from the deep. Rising, tingling sparks of pleasure, building and growing, making you tremble, making you shiver to light as you twitch and wise. Your body's squirming, needing, wanting. You need this release. You need this wave to crash, to fall upon you and send you into raptures. You're so tense, body so tight, you can feel it move in response to my every word. The wave grows. It will send you to me right to the siren song of my voice. The final push so that you finally come to me. It's growing now. Your body so ready. Knowing the way you book, you move. You anticipate because it's coming. You're coming. Coming to me. The wave so big. It's about to come about to crash over you and send you to me. The pleasure like a warm wave covering every inch of you. focused on one place. One place that feels so good, that feels so much desperate, aching need. You can't hold back. The wave must crash. You must come to me. Feel it now crashing over you as you give in to the pleasure. Give in to the crashing wave. And come to me. Come to me. Give in the wave. crashing with pleasure, with lust, with desire. Come to me and give in. Let go. Feel the release. Feel the tension vanish. Feel it dissipate as you feel that wonderful release. Pure pleasure. Nothing else. As you come to me, as you arrive, as you feel the siren song of my words give you the wonderful release that you crave. Come to me. That's right. Come to me. Feeling so good. Another wave crashing now. A little smaller, but still feeling so good. Still making you pull some throb. So pleasurable and powerful. You can't help but give in as you come to me as another wave crashes a little smaller again. And you feel satisfied, relaxed, calm. Say this. Chapter 18: Awakening and conclusion You've done so well. So very, very well. You've allowed yourself to build and release that tension so expertly. You've listened and followed so beautifully. And you can relax. Now a final wave comes down. Now one last jolt to pleasure. And the seas are calm. A siren slips away into the distance, having taken what you wanted. And you can rest. Just rest now. Relax. [snorts] No need to move. Take as long as you wish to rest and bask in the afterlow of pleasure and release. You may notice you feel light, refreshed, and clear. Now, that feeling will continue after you awaken. That feeling will be so nice and you can slowly begin to wake at your own pace. There is no rush. You may rest and bask as long as you desire. You did what you needed to, what you wanted to. Your body knows how to find pleasure. And even if you didn't quite get exactly what you were expecting, you can come back and find pleasure again. And you may find it becomes easier to get the exact thing you desire. the more you listen because you're training the mind and the body. So relax now. Bask in the glowing warmth of calam seas and clear skies, refreshed, happy. And when you're ready, you can wake and return to normal. When you're ready, open your eyes and move your body and go about your day. No rush, no pressure. I hope you enjoyed this experience and I hope you come back for more soon. As soon as you feel the siren song, call you once more to come to me. I hope you enjoyed this free hypnosis experience. For my spicier chances, join me at patreon.com/mistresscalia.