/fit/ - Health, Fitness and IRL

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Chud 09/23/24 (Mon) 13:13:58 №1347 [Reply]

Doing 100 push ups a day challenge
75 remain

1 post omitted. Click reply to view.

Chud 09/23/24 (Mon) 17:59:31 №1385

It's not that hard

Chud 09/23/24 (Mon) 18:26:20 №1415

meme tier challenge. Literally 0 progressive overload you will see no gains after a certain amount of time. oldfrogcucks please tell me you aren't seriously this unaware.

Chud 09/23/24 (Mon) 18:40:22 №1421

>>1415
I just want to do this because im bad at push ups

Chud 09/23/24 (Mon) 18:56:51 №1426

what a dead nigger of a board lol.

Chud 09/24/24 (Tue) 00:29:27 №1476

>>1415
wrong, for beginners this is super helpful. I increased my bench the most when i started 100 pushups a day. Obviously you can make it harder by doing more in one set, or increasing your total reps. Also weighted pushups exist but I Just do more in one set.

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Chud 09/23/24 (Mon) 17:53:27 №1390 [Reply]

How do I motivate myself to work out again? I used to be skinny a year ago and now I'm fat again.

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Chud 09/23/24 (Mon) 18:23:01 №1413

>>1409
no schizo

Chud 09/23/24 (Mon) 18:57:44 №1427

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>>1390
Turn that frown upside down. You're /comfy/ you got anime. There's literally nothing that could make this existence better.

Chud 09/23/24 (Mon) 18:58:43 №1428

>>1394
>>1396
can you guys stop talking about your sexual fantasies for one fucking second?

Chud 09/23/24 (Mon) 19:01:48 №1429

Just shut the fucking site down lmfao what a dead nigger baby of a board holy raisin how embarrassing. To think they really thought that THIS would revive this failing website keeeeeek.

Chud 09/24/24 (Tue) 00:25:01 №1475

blud is crying…

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Chud 09/24/24 (Tue) 00:23:23 №1473 [Reply]

i want to start lifting skibidi toilets

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Chud 09/23/24 (Mon) 12:02:33 №1328 [Reply]

i’m able to bench 200lbs for 5-6 reps, is that good?

3 posts omitted. Click reply to view.

Chud 09/23/24 (Mon) 14:20:02 №1361

i mog you lil bro

Salmon warrior 09/23/24 (Mon) 14:51:21 №1364

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>ayo blud bro i mog you lil bro
Stfu bitchass nigga

Chud 09/23/24 (Mon) 19:22:19 №1438

>>1364
bro thought he did something💀 , on ohio i also mog you lil bro, bros seething💀 in ohio be like💀💀

Chud 09/23/24 (Mon) 23:52:16 №1470

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>>1364

Chud 09/24/24 (Tue) 00:05:00 №1472

>>1470
Coal o algo I'm gonna rape a nigger for every coal I see

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Chud 09/23/24 (Mon) 21:11:48 №1454 [Reply]

Mmmmm….. big mca

Chud 09/23/24 (Mon) 22:50:44 №1465

Looks like fucking raisin.
Post a steak or at least something decent next time you fat faggot.

Chud 09/23/24 (Mon) 23:46:20 №1468

>>1465
Bic mac… nummy…

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Chud 09/22/24 (Sun) 19:32:46 №570 [Reply]

Do you think masturbation is increasing the muscle mass of my right arm?

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Slvt4BIBISI 09/22/24 (Sun) 20:10:38 №747

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Yes. Anyone that denies it is a big fat liar.

Chud 09/22/24 (Sun) 20:12:08 №754

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>big fat liar

Chud 09/22/24 (Sun) 20:15:05 №763

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>Do you think masturbation is increasing the muscle mass of my right arm?

Chud 09/22/24 (Sun) 22:49:50 №1149

Your right front deltoid would probably grow more because the motion of jerking off would be similar to doing a front delt raise

Chud 09/23/24 (Mon) 23:11:58 №1467

Mymy won

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Chud 09/23/24 (Mon) 14:41:52 №1363 [Reply]

new muscle meta?

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Chud 09/23/24 (Mon) 19:13:11 №1435

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Chud 09/23/24 (Mon) 21:41:16 №1456

Bump

Chud 09/23/24 (Mon) 21:48:53 №1458

up

Chud 09/23/24 (Mon) 21:54:32 №1459

>>1363
If you take this it makes you rape and kill 20 people. then when the police arrest you, you start to scream "DIDNN DU NUFFIN"

Chud 09/23/24 (Mon) 22:06:37 №1463

bump

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Chud 09/22/24 (Sun) 19:40:44 №614 [Reply]

'teens post arm

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Chud 09/23/24 (Mon) 07:41:30 №1286

>>1163
Oh my good science so skinni!

Chud 09/23/24 (Mon) 15:47:17 №1374

>>1163
mogs me

Chud 09/23/24 (Mon) 15:50:12 №1375

>>1285
Oh my good science, the woman before my very own eyes displays a level of attractiveness beyond a magnitude of which I can comprehend

Chud 09/23/24 (Mon) 18:27:14 №1416

You have to tilt it towards the camera so it looks bigger

Chud 09/23/24 (Mon) 20:43:04 №1452

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>>614
cool this board exists

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Chud 09/22/24 (Sun) 18:11:15 №18 [Reply]

LETS GET THIS BOARD STARTED
How much can soyteens bench?

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Chud 09/23/24 (Mon) 06:49:54 №1274

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>Die out incel

Chud 09/23/24 (Mon) 06:50:27 №1275

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>>Die out incel

Chud 09/23/24 (Mon) 06:50:52 №1276

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>>1275
>media pending approval

Chud 09/23/24 (Mon) 06:54:06 №1278

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>>>Die out incel

Chud 09/23/24 (Mon) 19:24:11 №1440

140kg 1rm

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Chud 09/23/24 (Mon) 13:29:32 №1349 [Reply]

i got /fit/ to attract girls but I'm still 5'7 (170cm for europoors) and ugly, its almost like women don't care how much i lift and only actually care about genetically determined factors like height, beauty, penis length etc and other factory like wealth and status

I'm feeling depressed right now because all that effort, all that pain, all that money spent has all been for nothing.

1 post omitted. Click reply to view.

Chud 09/23/24 (Mon) 13:35:20 №1353

I was already attractive to begin with, not everyone here is an ugly freak incel ike you

Salmon warrior 09/23/24 (Mon) 13:44:09 №1356

>>1349
Wear lifters

Chud 09/23/24 (Mon) 13:59:39 №1357

>>1349
you dont look like that xista.

Chud 09/23/24 (Mon) 18:31:36 №1417

/incel/ sissies already working on slowly converting /fit/ into /r9k2/

Chud 09/23/24 (Mon) 19:15:34 №1437

>>1417
Its pretty pathetic really, if you pay attention to what they are actually saying you'll notice its not very different from what interracial cucks say, except instead of feeling cucked by blacks they feel cucked by other more abstract things.