/fit/ - Health, Fitness and IRL

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Chud 09/23/24 (Mon) 19:07:12 №1432 [Reply]

i got /fit/ to attract girls but I'm still 6'3 (190cm for eurochads) and beautiful, but i immediately get asked for snap whenever i brag about my bench. Its almost like women do care how much i lift and dont only actually care about genetically determined factors like height, beauty, penis length etc and other factory like wealth and status

I'm feeling so happy right now because all that effort, all that pain, all that money spent has all been for everything.

8 posts and 1 image reply omitted. Click reply to view.

Chud 09/24/24 (Tue) 06:52:04 №1505

/fit/cucks… ohnononononono…

Chud 09/24/24 (Tue) 07:09:03 №1506

>>1489
if you do it for your health then why do you eat goyslop and drink actual posion

Chud 09/24/24 (Tue) 07:25:07 №1507

>>1506
marge? im talking about fitness it shouldnt be determined by wither you can get pussy or not it should be about health. its gay to have your actions only pushed by your desire to be liked instead of your willpower and desire to be healthy

Chud 09/26/24 (Thu) 15:06:06 №1747

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>Dating snapchat whores

Chud 09/26/24 (Thu) 15:07:10 №1748

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>>1503
Keyed
Sex is degenerate

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Chud 09/26/24 (Thu) 14:38:45 №1745 [Reply]

Delete this dead board

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Chud 09/26/24 (Thu) 06:29:23 №1732 [Reply]

I was bullied in school for not shaving my legs, did i go to school with a bunch of faggots?

Chud 09/26/24 (Thu) 06:45:31 №1733

Why did you allow homosexuals to bully you?

Chud 09/26/24 (Thu) 08:55:22 №1738

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>>1733
They were the kool kidz…

Chud 09/26/24 (Thu) 12:58:54 №1742

>>1732
Blvd grew up in california navvvv💀💀😭🙏

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/aging/ Chud 09/24/24 (Tue) 16:34:15 №1572 [Reply]

What can i do to make sure i dont age like dograisin?
M/20 btw.

Chud 09/24/24 (Tue) 18:17:09 №1576

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picrel

Chud 09/25/24 (Wed) 20:03:05 №1694

>>1572
basic skincare nigger

Chud 09/26/24 (Thu) 12:57:38 №1741

Don't be a dirty nigger and wash your face
Use sunscreen

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Chud 09/26/24 (Thu) 07:43:25 №1735 [Reply]

>running

Chud 09/26/24 (Thu) 08:02:29 №1736

TSMT white men walk because they follow the law
niggers run because the police is after them 24/7

Chud 09/26/24 (Thu) 08:53:23 №1737

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>I don't run, that's cardio

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Chud 09/25/24 (Wed) 08:04:14 №1641 [Reply]

How do you get strong at home?

2 posts omitted. Click reply to view.

Chud 09/25/24 (Wed) 16:39:13 №1668

fatass

Chud 09/25/24 (Wed) 19:04:51 №1680

no one responded with actual advice

Chud 09/25/24 (Wed) 19:14:18 №1681

do calisthenics idk

Chud 09/25/24 (Wed) 19:20:34 №1683

Push ups, pull ups, bodyweight rows and their variations for shoulders. Do some squats if your feeling fruity.

Chud 09/26/24 (Thu) 07:03:39 №1734

>>1641
i'm a brokie and have been getting pretty good results from sandbags and calisthenics. i've spent less than $200 on my entire home gym (some DIY sandbags up to 70kg, gym rings, some bands).
look up The Stone Circle on youtube and follow his program.

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Chud 09/23/24 (Mon) 04:44:28 №1234 [Reply]

Meat is expensive where I live and I'm not liking how long it takes to cook. Is it realistic to replace all protein with eggs and milk? I like being able to boil 10 eggs in 10 minutes, combine with noodles or rice, and my meal I ready. If I do this, what am I missing out on with meat?
<anime spacing
I buy beef heart to save money since it's cheaper but even that is now pricy. I'm a poor student so it's something I can fix right away.

2 posts omitted. Click reply to view.

Chud 09/26/24 (Thu) 00:06:21 №1710

upmeat

Chud 09/26/24 (Thu) 00:24:12 №1714

>>1248
Yes, you could do that

Chud 09/26/24 (Thu) 00:25:14 №1715

just buy precooked chicken or something nigga are you europoor

Chud 09/26/24 (Thu) 03:26:33 №1728

>>1234
Don't know where you live where there isn't a cheap meat per pound like pork compared to eggs but yeah they pretty much have a similar amino acid (protein) composition.

Chud 09/26/24 (Thu) 05:44:13 №1730

This nigga is Turkish.

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Chud 09/25/24 (Wed) 14:44:48 №1657 [Reply]

cable rows BTFO any other use of that machine

Chud 09/26/24 (Thu) 03:01:59 №1727

tsmt
but my gym only has 1 machine and it's always some cardiobunny or old man hogging it for 30 minutes so I just use the chest row machine or use a barbell

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Day 1 of growing my shoulders Chud 09/26/24 (Thu) 00:03:23 №1709 [Reply]

Stuck in smallarmniggerhell but I trained my rear delts for the first time after my back workout.
Reverse pec dec flys worked totally well as well as some cable face pulls.

chad 09/26/24 (Thu) 00:27:58 №1717

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